Lifter profile
John Friend
5 meets from 2005 to 2022
Top 44.3 %
of ranked men, by best DOTS
John Friend competed in 5 powerlifting meets between 2005 and 2022, with USAPL and BAWLA. The best total, 505 kg (single-ply, -83 kg), was set in November 2005 at South East Championships. With 361.59 DOTS, John Friend ranks #123,678 among men in the USA rankings and in the top 44.3% of ranked men worldwide.
185kg
Oct 22, 2022 · USAPL
110kg
Oct 22, 2022 · USAPL
220kg
Nov 27, 2005 · BAWLA
505kg
Single-ply · -83 kg
361.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2022 | Pittsburgh Collegiate CupUSAPL · Raw · MR-C | 75 kg74.65 | 172.5185192.5 | 102.5107.5110 | 195200207.5 | 502.5 | 361.59 | 3 |
| Jan 22, 2022 | Keystone CupUSAPL · Raw · MR-C | 75 kg72.9 | 145155160 | 9095100 | 182.5190200 | 445 | 325.20 | 6 |
| Nov 8, 2020 | Pittsburgh Fall ClassicUSAPL · Raw · MR-T3 | 74 kg72.01 | 125125140 | 6577.582.5 | 152.5152.5157.5 | 375 | 276.30 | 4 |
| Jan 28, 2006 | British Junior Powerlifting ChampionshipsBAWLA · Single-ply · M-E-U23 | 90 kg84.44 | — | — | — | 487.5 | 325.97 | 3 |
| Nov 27, 2005 | South East ChampionshipsBAWLA · Single-ply · M-E-U23 | 82.5 kg82.5 | — | — | — | 505 | 342.08 | 2 |
- Pittsburgh Collegiate Cup3
Oct 22, 2022 · USAPL · Raw
SQ185
BP110
DL207.5
Total502.5
- Keystone Cup6
Jan 22, 2022 · USAPL · Raw
SQ160
BP95
DL190
Total445
- Pittsburgh Fall Classic4
Nov 8, 2020 · USAPL · Raw
SQ140
BP77.5
DL157.5
Total375
- British Junior Powerlifting Championships3
Jan 28, 2006 · BAWLA · Single-ply
SQ172.5
BP105
DL210
Total487.5
- South East Championships2
Nov 27, 2005 · BAWLA · Single-ply
SQ175
BP110
DL220
Total505
Competed against
Lifters met at the same meets, same division first.
- Yuheng LiuUSA · 2 meets together670kg481.78 DOTS
- Tom Gee #1England · 2 meets together810kg520.81 DOTS
- Karim RuscittiUSA · 1 meet together700kg477.83 DOTS
- Nathan Lam #2USA · 1 meet together675kg464.42 DOTS
- Jonathan GrafUSA · 1 meet together625kg453.68 DOTS
- Mark GregoryEngland · 1 meet together840kg512.89 DOTS
- George SchoedelUSA · 3 meets together822.5kg472.77 DOTS
- Caleb ClarkUSA · 2 meets together912.5kg506.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile