Lifter profile

John Giffen Sr

CanadaMen-105 kgSingle-plyIPFCPU

3 meets from 2003 to 2004

John Giffen Sr competed in 3 powerlifting meets between 2003 and 2004, with CPU and IPF. Best competition lifts: bench press 172.5 kg.

Squat

—

Bench press

172.5kg

Dec 2, 2004 · IPF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 2004	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	100 kg98.4	—	160172.5177.5	—	172.5	106.93	10
Mar 21, 2004	National BenchpressCPU · Single-ply · Bench only · Masters 3	100 kg98.9	—	—	—	170	105.14	1
May 10, 2003	Ontario Bench QualifierCPU · Single-ply · Bench only · Open	100 kg100	—	—	—	145	89.25	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.