Lifter profile

John Grass

USAMen-120 kgWrapsRPS

1 meet in 2017

Top 83.7 %

of ranked men, by best DOTS

#253,287 DOTS · USA

John Grass competed in one powerlifting meet in 2017, with RPS. The best total, 464.93 kg (wraps, -120 kg), was set in March 2017 at Dominion. With 278.63 DOTS, John Grass ranks #253,287 among men in the USA rankings and in the top 83.7% of ranked men worldwide.

Squat

158.76kg

Mar 18, 2017 · RPS

Bench press

124.74kg

Mar 18, 2017 · RPS

Deadlift

181.44kg

Mar 18, 2017 · RPS

Total

464.93kg

Wraps · -120 kg

DOTS

278.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Dominion

    Mar 18, 2017 · RPS · Wraps

    1
    SQ

    158.76

    BP

    124.74

    DL

    181.44

    Total

    464.93

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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