Lifter profile

John Grenz

USAMen120+ kgRawUSPARAW

5 meets from 2012 to 2022

John Grenz competed in 5 powerlifting meets between 2012 and 2022, with RAW and USPA. Best competition lifts: bench press 220 kg.

Squat

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Bench press

220kg

Oct 19, 2012 · RAW

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press58 %7/12

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 13, 2022	Dairy State OpenUSPA · Raw · Bench only · Masters 50-54	140+ kg142.9	—	192.5205217.5	—	205	111.70	1
Apr 9, 2022	Masters NationalsRAW · Raw · Bench only · Masters 50-54	140+ kg144.24	—	—	—	215	116.85	1
Apr 8, 2022	Master's NationalsRAW · Raw · Bench only · Masters 50-54	140+ kg144.24	—	—	—	215	116.85	1
Oct 19, 2012	World ChampionshipsRAW · Raw · Bench only · Masters 40-44	140 kg139.8	—	217.5220227.5	—	220	120.61	1
Oct 19, 2012	World ChampionshipsRAW · Raw · Bench only · Open	140 kg139.8	—	217.5220227.5	—	220	120.61	1
Jun 1, 2012	National ChampionshipsRAW · Raw · Bench only · Masters 40-44	140+ kg142.2	—	210230230	—	210	114.58	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.