Lifter profile

John Grigas

USAMen-74 kgRawUSAPL

2 meets from 2018 to 2020

Top 91.6 %

of ranked men, by best DOTS

#282,859 DOTS · USA

John Grigas competed in 2 powerlifting meets between 2018 and 2020, with USAPL. The best total, 337.5 kg (raw, -74 kg), was set in January 2020 at Central Mass Open, 20 kg more than at the first full-power meet in January 2018. With 248.69 DOTS, John Grigas ranks #282,859 among men in the USA rankings and in the top 91.6% of ranked men worldwide.

Squat

117.5kg

Jan 11, 2020 · USAPL

Bench press

82.5kg

Jan 11, 2020 · USAPL

Deadlift

137.5kg

Jan 11, 2020 · USAPL

Total

337.5kg

Raw · -74 kg

DOTS

248.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press33 %3/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 11, 2020	Central Mass OpenUSAPL · Raw · MR-O	74 kg72	92.5102.5117.5	82.59595	112.5125137.5	337.5	248.69	10
Jan 14, 2018	3rd Annual Worcester OpenUSAPL · Raw · MR-O	74 kg71.4	102.5102.5107.5	8082.582.5	115125127.5	317.5	235.28	8
Jan 14, 2018	3rd Annual Worcester OpenUSAPL · Raw · MR-SO	74 kg71.4	102.5102.5107.5	8082.582.5	115125127.5	317.5	235.28	1

Central Mass Open
Jan 11, 2020 · USAPL · Raw
10
SQ
117.5
BP
82.5
DL
137.5
Total
337.5
3rd Annual Worcester Open
Jan 14, 2018 · USAPL · Raw
8
SQ
107.5
BP
82.5
DL
127.5
Total
317.5
3rd Annual Worcester Open
Jan 14, 2018 · USAPL · Raw
1
SQ
107.5
BP
82.5
DL
127.5
Total
317.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile