Lifter profile
John Han
5 meets from 2019 to 2021
Top 42 %
of ranked men, by best DOTS
John Han competed in 5 powerlifting meets between 2019 and 2021, with USAPL. The best total, 537.5 kg (raw, -83 kg), was set in November 2021 at Michigan State Championships, 102.5 kg more than at the first full-power meet in August 2019. With 365.87 DOTS, John Han ranks #116,735 among men in the USA rankings and in the top 42% of ranked men worldwide.
192.5kg
Dec 5, 2020 · USAPL
110kg
Nov 6, 2021 · USAPL
245kg
Nov 6, 2021 · USAPL
537.5kg
Raw · -83 kg
365.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · MR-T3 | 83 kg81.8 | 175182.5182.5 | 100105110 | 225235245 | 537.5 | 365.87 | 3 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 83 kg81.8 | 175182.5182.5 | 100105110 | 225235245 | 537.5 | 365.87 | 4 |
| Dec 5, 2020 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 83 kg82.7 | 175185192.5 | 95102.5110 | 202.5220230 | 532.5 | 360.22 | 4 |
| Dec 5, 2020 | Michigan State ChampionshipsUSAPL · Raw · MR-T2 | 83 kg82.7 | 175185192.5 | 95102.5110 | 202.5220230 | 532.5 | 360.22 | 1 |
| Feb 22, 2020 | 3D Fit GamesUSAPL · Raw · MR-T2 | 93 kg84.1 | 170177.5182.5 | 82.59092.5 | 170182.5192.5 | 467.5 | 313.30 | 2 |
| Dec 7, 2019 | Michigan State ChampionshipUSAPL · Raw · MR-T2 | 83 kg80.7 | 167.5175182.5 | 808587.5 | 165175182.5 | 435 | 298.42 | 1 |
| Dec 7, 2019 | Michigan State ChampionshipUSAPL · Raw · MR-O | 83 kg80.7 | 167.5175182.5 | 808587.5 | 165175182.5 | 435 | 298.42 | 6 |
| Aug 24, 2019 | Unreal BarBellumUSAPL · Raw · MR-O | 93 kg89.3 | 165172.5182.5 | 758087.5 | 147.5155165 | 435 | 282.39 | 8 |
| Aug 24, 2019 | Unreal BarBellumUSAPL · Raw · MR-T2 | 93 kg89.3 | 165172.5182.5 | 758087.5 | 147.5155165 | 435 | 282.39 | 1 |
- Michigan State Championships3
Nov 6, 2021 · USAPL · Raw
SQ182.5
BP110
DL245
Total537.5
- Michigan State Championships4
Nov 6, 2021 · USAPL · Raw
SQ182.5
BP110
DL245
Total537.5
- Michigan State Championships4
Dec 5, 2020 · USAPL · Raw
SQ192.5
BP110
DL230
Total532.5
- Michigan State Championships1
Dec 5, 2020 · USAPL · Raw
SQ192.5
BP110
DL230
Total532.5
- 3D Fit Games2
Feb 22, 2020 · USAPL · Raw
SQ182.5
BP92.5
DL192.5
Total467.5
- Michigan State Championship1
Dec 7, 2019 · USAPL · Raw
SQ175
BP85
DL175
Total435
- Michigan State Championship6
Dec 7, 2019 · USAPL · Raw
SQ175
BP85
DL175
Total435
- Unreal BarBellum8
Aug 24, 2019 · USAPL · Raw
SQ182.5
BP87.5
DL165
Total435
- Unreal BarBellum1
Aug 24, 2019 · USAPL · Raw
SQ182.5
BP87.5
DL165
Total435
Competed against
Lifters met at the same meets, same division first.
- Andrew Hamel #1USA · 3 meets together792.5kg492.32 DOTS
- Samuel FriedrichUSA · 1 meet together750kg479.02 DOTS
- Jason Ross #1USA · 1 meet together669.05kg453.21 DOTS
- Seun JubrilUSA · 1 meet together817.5kg554.15 DOTS
- Andrew WawersikUSA · 4 meets together672.5kg477.75 DOTS
- Mark HeimannUSA · 3 meets together685kg494.40 DOTS
- Antonio YharbroughUSA · 3 meets together857.5kg484.38 DOTS
- Marc LehnertUSA · 3 meets together815kg464.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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