Lifter profile
John Harris
16 meets from 1980 to 2026
Top 58.4 %
of ranked men, by best DOTS
John Harris competed in 16 powerlifting meets between 1980 and 2026, with THSPA, MHSPLA, SPF, and 5 more. The best total, 503.49 kg (unlimited, -105 kg), was set in February 2026 at Jackrabbit Invitational, 15.88 kg more than at the first full-power meet in March 2006. With 335.59 DOTS, John Harris ranks #166,925 among men in the USA rankings and in the top 58.4% of ranked men worldwide.
204.12kg
Feb 7, 2026 · THSPA
175kg
Nov 5, 2016 · SPF
257.5kg
Nov 5, 2016 · SPF
503.49kg
Unlimited · -105 kg
335.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Jackrabbit InvitationalTHSPA · Unlimited · Boys | 99.7 kg99.43 | — | — | — | 503.49 | 310.68 | 8 |
| Jan 17, 2026 | Ranchview InvitationalTHSPA · Unlimited · Boys | 99.7 kg98.52 | — | — | — | 485.34 | 300.69 | 3 |
| Feb 1, 2025 | Jackrabbit InvitationalTHSPA · Unlimited · Boys | 99.7 kg98.79 | — | — | — | 415.04 | 256.83 | 16 |
| Jan 18, 2025 | SUNNYVALE INVITATIONALTHSPA · Unlimited · Boys | 99.7 kg98.07 | — | — | — | 390.09 | 242.17 | 6 |
| Feb 18, 2020 | Eaton Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 396.89 | 335.59 | 1 |
| Feb 6, 2020 | Northwest Boys InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 371.95 | 314.50 | 1 |
| Jan 23, 2020 | Byron NelsonTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 365.14 | 308.74 | 1 |
| Feb 11, 2017 | Nikki Rowe Invitational MeetTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 371.95 | 267.21 | 14 |
| Nov 5, 2016 | Reebok Record BreakersSPF · Raw · Push-pull · Open | 110+ kg146.51 | — | — | — | 432.5 | 234.06 | 1 |
| Jul 5, 2014 | State Push Pull ChampionshipsIronBoy · Raw · Bench only · Teen 16-17 | 82.5 kg82.5 | — | — | — | 83.91 | 56.84 | 1 |
| Mar 17, 2006 | State ChampionshipsMHSPLA · Single-ply · Varsity | 124.7 kg119.93 | 174.63185.97192.78 | 111.13117.93117.93 | 201.85226.8226.8 | 487.61 | 280.09 | 9 |
| Mar 18, 2005 | State ChampionshipsMHSPLA · Single-ply · Junior Varsity | 109.7 kg109.77 | 165.56165.56165.56 | 97.5297.5297.52 | — | — | — | DQ |
| Jun 1, 2003 | Single Lift NationalsADAU · Raw · Bench only · Teen 12-13 | 44 kg44 | — | — | — | 36.29 | 41.28 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Multi-ply · Bench only · Juniors 20-25 | 82.5 kg82.5 | — | — | — | 130 | 88.06 | 3 |
| Nov 15, 2001 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 82.5 kg82.5 | — | — | — | 190 | 128.70 | 3 |
| Sep 23, 1991 | Bench Press NationalsADFPA · Single-ply · Bench only · Novice | 75 kg75 | — | — | — | 160 | 114.79 | 1 |
| Jun 1, 1980 | Paralympic GamesWPPO · Raw · Bench only · Paraplegic | 85 kg85 | — | — | — | 135 | 89.94 | 7 |
- Jackrabbit Invitational8
Feb 7, 2026 · THSPA · Unlimited
SQ204.12
BP108.86
DL190.51
Total503.49
- Ranchview Invitational3
Jan 17, 2026 · THSPA · Unlimited
SQ199.58
BP102.06
DL183.7
Total485.34
- Jackrabbit Invitational16
Feb 1, 2025 · THSPA · Unlimited
SQ163.29
BP90.72
DL161.03
Total415.04
- SUNNYVALE INVITATIONAL6
Jan 18, 2025 · THSPA · Unlimited
SQ161.03
BP86.18
DL142.88
Total390.09
- Eaton Powerlifting Meet1
Feb 18, 2020 · THSPA · Single-ply
SQ151.95
BP92.99
DL151.95
Total396.89
- Northwest Boys Invitational1
Feb 6, 2020 · THSPA · Single-ply
SQ142.88
BP88.45
DL140.61
Total371.95
- Byron Nelson1
Jan 23, 2020 · THSPA · Single-ply
SQ142.88
BP86.18
DL136.08
Total365.14
- Nikki Rowe Invitational Meet14
Feb 11, 2017 · THSPA · Single-ply
SQ136.08
BP83.91
DL151.95
Total371.95
- Reebok Record Breakers1
Nov 5, 2016 · SPF · Raw
SQ—
BP175
DL257.5
Total432.5
- State Push Pull Championships1
Jul 5, 2014 · IronBoy · Raw
SQ—
BP83.91
DL—
Total83.91
- State Championships9
Mar 17, 2006 · MHSPLA · Single-ply
SQ174.63
BP111.13
DL201.85
Total487.61
- State ChampionshipsDQ
Mar 18, 2005 · MHSPLA · Single-ply
SQ—
BP—
DL—
Total—
- Single Lift Nationals1
Jun 1, 2003 · ADAU · Raw
SQ—
BP36.29
DL—
Total36.29
- World Championships3
Nov 15, 2001 · WABDL · Multi-ply
SQ—
BP130
DL—
Total130
- World Championships3
Nov 15, 2001 · WABDL · Single-ply
SQ—
BP—
DL190
Total190
- Bench Press Nationals1
Sep 23, 1991 · ADFPA · Single-ply
SQ—
BP160
DL—
Total160
- Paralympic Games7
Jun 1, 1980 · WPPO · Raw
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Gabriel MendozaUSA · 2 meets together698.53kg457.38 DOTS
- JP PriceUSA · 1 meet together1,072.5kg560.45 DOTS
- Adam Rodriguez #1USA · 1 meet together942.5kg534.98 DOTS
- Robert DicocheaUSA · 1 meet together960kg505.54 DOTS
- Michael McCannUSA · 1 meet together805.13kg545.88 DOTS
- Wyatt BakerUSA · 3 meets together790kg460.41 DOTS
- Robert WhiteUSA · 2 meets together1,192.95kg644.63 DOTS
- Robert TerryUSA · 2 meets together697.5kg482.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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