Lifter profile
John Hays
7 meets from 2011 to 2017
Top 10 %
of ranked men, by best DOTS
John Hays competed in 7 powerlifting meets between 2011 and 2017, with THSPA and IronBoy. The best total, 816.47 kg (wraps, 120+ kg), was set in April 2017 at Tarheel State Powerlifting Championships, 408.24 kg more than at the first full-power meet in January 2016. With 447.44 DOTS, John Hays ranks #24,834 among men in the USA rankings and in the top 10% of ranked men worldwide.
317.51kg
Apr 8, 2017 · IronBoy
288.03kg
Nov 12, 2016 · IronBoy
272.16kg
Apr 8, 2017 · IronBoy
816.47kg
Wraps · 120+ kg
447.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 8, 2017 | Tarheel State Powerlifting ChampionshipsIronBoy · Wraps · Open | 140 kg140 | — | — | — | 816.47 | 447.44 | 1 |
| Nov 12, 2016 | Morganton Push Pull ChampionshipsIronBoy · Raw · Push-pull · Open | 140 kg140 | — | — | — | 560.19 | 307.00 | 1 |
| Mar 5, 2016 | Reg 3 Div 1 Regional MeetTHSPA · Single-ply · Boys | 74.8 kg74.57 | — | — | — | 471.74 | 339.69 | 6 |
| Feb 18, 2016 | Atlanta Iron InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.75 | — | — | — | 480.81 | 348.71 | 1 |
| Feb 10, 2016 | Redwater InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.3 | — | — | — | 489.88 | 353.57 | 2 |
| Jan 23, 2016 | Sulphur Springs ISDTHSPA · Single-ply · Boys | 74.8 kg73.48 | — | — | — | 408.23 | 296.78 | 7 |
| Nov 12, 2011 | Battle of the BenchIronBoy · Raw · Bench only · Intermediate 24-34 | 140 kg140 | — | — | — | 247.21 | 135.48 | 1 |
- Tarheel State Powerlifting Championships1
Apr 8, 2017 · IronBoy · Wraps
SQ317.51
BP226.8
DL272.16
Total816.47
- Morganton Push Pull Championships1
Nov 12, 2016 · IronBoy · Raw
SQ—
BP288.03
DL272.16
Total560.19
- Reg 3 Div 1 Regional Meet6
Mar 5, 2016 · THSPA · Single-ply
SQ174.63
BP115.67
DL181.44
Total471.74
- Atlanta Iron Invitational1
Feb 18, 2016 · THSPA · Single-ply
SQ174.63
BP108.86
DL197.31
Total480.81
- Redwater Invitational2
Feb 10, 2016 · THSPA · Single-ply
SQ183.7
BP117.93
DL188.24
Total489.88
- Sulphur Springs ISD7
Jan 23, 2016 · THSPA · Single-ply
SQ136.08
BP108.86
DL163.29
Total408.23
- Battle of the Bench1
Nov 12, 2011 · IronBoy · Raw
SQ—
BP247.21
DL—
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Tyler ParlierUSA · 2 meets together835kg459.60 DOTS
- Zanoah ArnoldUSA · 2 meets together722.5kg491.11 DOTS
- Jacob NashUSA · 1 meet together635.03kg459.06 DOTS
- Jordan HelmsUSA · 1 meet together662.24kg457.83 DOTS
- Luke HarrisUSA · 1 meet together867.5kg491.66 DOTS
- X-Zavius GrayUSA · 1 meet together578.33kg452.93 DOTS
- Jesse HorneUSA · 2 meets together811.93kg460.17 DOTS
- Cristian ContrerasUSA · 2 meets together764.3kg454.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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