Lifter profile
John Heflin
9 meets from 2014 to 2016
Top 48.2 %
of ranked men, by best DOTS
John Heflin competed in 9 powerlifting meets between 2014 and 2016, with THSPA. The best total, 455.86 kg (single-ply, -74 kg), was set in February 2016 at H.O.T Powerlifting, 83.91 kg more than at the first full-power meet in January 2014. With 354.49 DOTS, John Heflin ranks #135,504 among men in the USA rankings and in the top 48.2% of ranked men worldwide.
185.97kg
Feb 4, 2016 · THSPA
99.79kg
Feb 11, 2016 · THSPA
181.44kg
Mar 12, 2016 · THSPA
455.86kg
Single-ply · -74 kg
354.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2016 | Boys Region 2 Division 2THSPA · Single-ply · Boys | 67.1 kg66.77 | — | — | — | 446.79 | 347.10 | 10 |
| Feb 11, 2016 | H.O.T PowerliftingTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 455.86 | 354.49 | 1 |
| Feb 4, 2016 | San Saba High School MeetTHSPA · Single-ply · Boys | 74.8 kg67.86 | — | — | — | 453.59 | 348.27 | 4 |
| Feb 12, 2015 | H.O.T Powerlifting ChampionshipTHSPA · Single-ply · Boys | 67.1 kg65.32 | — | — | — | 433.18 | 342.04 | 4 |
| Feb 5, 2015 | San Saba Invitational-BoysTHSPA · Single-ply · Boys | 67.1 kg65.59 | — | — | — | 410.5 | 323.13 | 2 |
| Jan 15, 2015 | Bunet Bulldog InvitationalTHSPA · Single-ply · Boys | 67.1 kg64.05 | — | — | — | 421.84 | 338.08 | 3 |
| Feb 13, 2014 | H.O.T. PowerLift ChampionshipTHSPA · Single-ply · Boys | 67.1 kg62.03 | — | — | — | 390.09 | 320.53 | 7 |
| Feb 8, 2014 | San Saba InvitationalTHSPA · Single-ply · Boys | 67.1 kg62.23 | — | — | — | 378.75 | 310.42 | 5 |
| Jan 16, 2014 | District 8THSPA · Single-ply · Boys | 67.1 kg62.82 | — | — | — | 371.95 | 302.60 | 3 |
- Boys Region 2 Division 210
Mar 12, 2016 · THSPA · Single-ply
SQ167.83
BP97.52
DL181.44
Total446.79
- H.O.T Powerlifting1
Feb 11, 2016 · THSPA · Single-ply
SQ174.63
BP99.79
DL181.44
Total455.86
- San Saba High School Meet4
Feb 4, 2016 · THSPA · Single-ply
SQ185.97
BP95.25
DL172.37
Total453.59
- H.O.T Powerlifting Championship4
Feb 12, 2015 · THSPA · Single-ply
SQ174.63
BP90.72
DL167.83
Total433.18
- San Saba Invitational-Boys2
Feb 5, 2015 · THSPA · Single-ply
SQ170.1
BP83.91
DL156.49
Total410.5
- Bunet Bulldog Invitational3
Jan 15, 2015 · THSPA · Single-ply
SQ172.37
BP86.18
DL163.29
Total421.84
- H.O.T. PowerLift Championship7
Feb 13, 2014 · THSPA · Single-ply
SQ158.76
BP77.11
DL154.22
Total390.09
- San Saba Invitational5
Feb 8, 2014 · THSPA · Single-ply
SQ156.49
BP74.84
DL147.42
Total378.75
- District 83
Jan 16, 2014 · THSPA · Single-ply
SQ154.22
BP72.57
DL145.15
Total371.95
Competed against
Lifters met at the same meets, same division first.
- Weston HillUSA · 2 meets together647.5kg522.93 DOTS
- Andrew WyattUSA · 1 meet together737.5kg465.33 DOTS
- Noah SteptoeUSA · 1 meet together616.89kg455.97 DOTS
- Daniel Hernandez #22USA · 1 meet together632.76kg454.58 DOTS
- Mario MartinezArgentina · 1 meet together761kg453.07 DOTS
- Dakoda TrullUSA · 6 meets together912.5kg526.42 DOTS
- Anthony MontesUSA · 4 meets together572.5kg461.31 DOTS
- Jacob LopezUSA · 2 meets together673.58kg489.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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