Lifter profile
John Heldt
31 meets from 2001 to 2026
John Heldt competed in 31 powerlifting meets between 2001 and 2026, with AAU, USPA, WABDL, and 4 more. Best competition lifts: bench press 177.5 kg and deadlift 282.5 kg.
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177.5kg
Dec 16, 2006 · AAU
282.5kg
Oct 5, 2012 · AAU
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Single-ply · Deadlift only · M55-59T | 140+ kg155.3 | — | — | 227.5227.5247.5 | 227.5 | 121.21 | 1 |
| Aug 15, 2026 | Tested Nevada State ChampionshipUSPA · Single-ply · Deadlift only · Masters 55-59 | 140+ kg155.4 | — | — | 227.5245255 | 245 | 130.52 | 1 |
| May 9, 2026 | Tested Vegas Coalition IIUSPA · Single-ply · Deadlift only · Masters 55-59 | 140+ kg154.5 | — | — | 205227.5252.5 | 252.5 | 134.72 | 1 |
| Mar 1, 2026 | West Coast WreckageAPO · Single-ply · Deadlift only · M55-59T | 140+ kg151.3 | — | — | 227.5245245 | 245 | 131.45 | 1 |
| Mar 1, 2026 | West Coast WreckageAPO · Single-ply · Push-pull · M55-59T | 140+ kg151.3 | — | 110117.5122.5 | 227.5245245 | 367.5 | 197.17 | 1 |
| Oct 10, 2025 | Tested Olympia Pro PowerliftingIPL · Single-ply · Deadlift only · Masters 55-59 | 140+ kg153.6 | — | — | 227.5245255 | 245 | 130.92 | 1 |
| Sep 6, 2025 | Tested Desert RampageUSPA · Single-ply · Deadlift only · Masters 55-59 | 140+ kg153.2 | — | — | 235255255 | 235 | 125.66 | 1 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Single-ply · Deadlift only · Masters 55-59 | 140+ kg151 | — | — | 230252.5267.5 | 252.5 | 135.54 | 1 |
| May 10, 2025 | Tested Vegas CoalitionUSPA · Single-ply · Deadlift only · Masters 55-59 | 140+ kg150.15 | — | — | 227.5252.5265 | 265 | 142.47 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60 | 140+ kg151.59 | — | — | 204.89234.96· | 234.96 | 126.00 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 140+ kg150.96 | — | — | 237.46254.92267.39 | 267.39 | 143.55 | 1 |
| Nov 12, 2019 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 140+ kg— | — | — | — | 255 | — | 1 |
| Jan 1, 2017 | NV State BP & DLWABDL · Single-ply · Deadlift only · Masters 47-53 | 140+ kg— | — | — | — | 250 | — | 1 |
| Oct 24, 2015 | Night of the Living DeadliftUSPA · Single-ply · Deadlift only · Masters 45-49 | 140+ kg152.1 | — | — | — | 250 | 133.94 | 1 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 140+ kg— | — | — | — | 260 | — | 3 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Deadlift only · Masters 40-44 | 140+ kg145.97 | — | — | — | 267.5 | 144.91 | 1 |
| Oct 11, 2013 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · R Open | 140+ kg— | — | — | — | — | — | DQ |
| Aug 24, 2013 | Last Chance World QualifierUSPA · Single-ply · Deadlift only · Open | 140+ kg150.59 | — | — | — | 238.14 | 127.93 | 1 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Deadlift only · Law/Fire/Military | 140+ kg142.5 | — | — | 250265270 | 265 | 144.51 | 1 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Deadlift only · Masters 40-44 | 140+ kg142.5 | — | — | 250265270 | 265 | 144.51 | 1 |
| Oct 5, 2012 | World ChampionshipsAAU · Single-ply · Deadlift only · M 40-44 | 140+ kg— | — | — | — | 282.5 | — | 1 |
| Oct 5, 2012 | World ChampionshipsAAU · Single-ply · Deadlift only · Open | 140+ kg— | — | — | — | 282.5 | — | 1 |
| Oct 5, 2012 | World ChampionshipsAAU · Single-ply · Deadlift only · LM 40-44 | 140+ kg— | — | — | — | 282.5 | — | 1 |
| Jul 8, 2011 | National Powerlifting & North American ChampionshipsAAU · Raw · Deadlift only · RM 40-44 | 140 kg140 | — | — | — | 265 | 145.23 | 1 |
| Jul 8, 2011 | National Powerlifting & North American ChampionshipsAAU · Raw · Deadlift only · RLM 40-44 | 140 kg140 | — | — | — | 265 | 145.23 | 1 |
| Oct 8, 2010 | World Push-Pull Championships & International PowerliftingAAU · Raw · Push-pull · LM 40-44 | 140+ kg146.15 | — | — | — | 420 | 227.45 | 1 |
| Oct 8, 2010 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · LM 40-44 | 140+ kg146.15 | — | — | — | 260 | 140.80 | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Single-ply · Bench only · Open | 140+ kg— | — | — | — | 172.5 | — | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Push-pull · RLM 40-44 | 140+ kg— | — | — | — | 427.5 | — | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Deadlift only · RLM 40-44 | 140+ kg— | — | — | — | 255 | — | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Bench only · R Open | 140+ kg— | — | — | — | 172.5 | — | 1 |
| Dec 6, 2008 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · RL Sub | 140 kg138.8 | — | — | — | 245 | 134.59 | 1 |
| Dec 6, 2008 | World Push-Pull Championships & International PowerliftingAAU · Raw · Push-pull · RL Sub | 140 kg138.8 | — | — | — | 415 | 227.98 | 1 |
| Dec 1, 2007 | World Push-Pull Championships & International PowerliftingAAU · Raw · Push-pull · RL Sub | 140+ kg144.42 | — | — | — | 407.5 | 221.40 | 1 |
| Dec 1, 2007 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · RL Sub | 140+ kg144.42 | — | — | — | 247.5 | 134.47 | 1 |
| Dec 16, 2006 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Push-pull · R Sub | 140 kg140 | — | — | — | 412.5 | 226.06 | 1 |
| Dec 16, 2006 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · R Sub | 140 kg140 | — | — | — | 235 | 128.78 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · Deadlift only · Open | 140 kg140 | — | — | — | 250 | 137.00 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · Push-pull · Open | 140 kg140 | — | — | — | 422.5 | 231.54 | 1 |
| Mar 20, 2004 | Amateur NationalsAPF · Multi-ply · Bench only · M_SEM_AAPF | 140 kg140 | — | 145165182.5 | — | 165 | 90.42 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Push-pull · Open | 145 kg145 | — | — | — | 440 | 238.80 | 1 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · Open | 145 kg145 | — | — | — | 270 | 146.53 | 1 |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Raw · Push-pull · R Open | 145 kg145 | — | — | — | 417.5 | 226.59 | 1 |
| Aug 24, 2002 | National Championships & Raw Powerlifting Championships & International BenchAAU · Raw · Deadlift only · R Open | 145 kg145 | — | — | — | 250 | 135.68 | 1 |
| Jun 1, 2002 | North American ChampionshipsAAU · Raw · Push-pull · Open | 145 kg145 | — | — | — | 425 | 230.66 | 1 |
| Jun 1, 2002 | North American ChampionshipsAAU · Raw · Deadlift only · Open | 145 kg145 | — | — | — | 260 | 141.11 | 1 |
| Dec 1, 2001 | World Deadlift & Push-Pull & International BPAAU · Raw · Push-pull · R Open | 145 kg145 | — | — | — | 387.5 | 210.30 | 1 |
| Dec 1, 2001 | World Deadlift & Push-Pull & International BPAAU · Raw · Deadlift only · R Open | 145 kg145 | — | — | — | — | — | DQ |
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Single-ply
SQ—
BP—
DL227.5
Total227.5
- Tested Nevada State Championship1
Aug 15, 2026 · USPA · Single-ply
SQ—
BP—
DL245
Total245
- Tested Vegas Coalition II1
May 9, 2026 · USPA · Single-ply
SQ—
BP—
DL252.5
Total252.5
- West Coast Wreckage1
Mar 1, 2026 · APO · Single-ply
SQ—
BP—
DL245
Total245
- West Coast Wreckage1
Mar 1, 2026 · APO · Single-ply
SQ—
BP122.5
DL245
Total367.5
- Tested Olympia Pro Powerlifting1
Oct 10, 2025 · IPL · Single-ply
SQ—
BP—
DL245
Total245
- Tested Desert Rampage1
Sep 6, 2025 · USPA · Single-ply
SQ—
BP—
DL235
Total235
- Tested National Powerlifting Championship1
Jul 7, 2025 · USPA · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Tested Vegas Coalition1
May 10, 2025 · USPA · Single-ply
SQ—
BP—
DL265
Total265
- World Championships1
Nov 6, 2024 · WABDL · Single-ply
SQ—
BP—
DL234.96
Total234.96
- World Championships1
Nov 29, 2023 · WABDL · Single-ply
SQ—
BP—
DL267.39
Total267.39
- World Championships1
Nov 12, 2019 · WABDL · Single-ply
SQ—
BP—
DL255
Total255
- NV State BP & DL1
Jan 1, 2017 · WABDL · Single-ply
SQ—
BP—
DL250
Total250
- Night of the Living Deadlift1
Oct 24, 2015 · USPA · Single-ply
SQ—
BP—
DL250
Total250
- World Championships3
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP—
DL260
Total260
- World Powerlifting Benchpress and Deadlift Championships1
Nov 6, 2013 · IPL · Single-ply
SQ—
BP—
DL267.5
Total267.5
- World Push-Pull Championships & International PowerliftingDQ
Oct 11, 2013 · AAU · Raw
SQ—
BP—
DL—
Total—
- Last Chance World Qualifier1
Aug 24, 2013 · USPA · Single-ply
SQ—
BP—
DL238.14
Total238.14
- World Championships1
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL265
Total265
- World Championships1
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL265
Total265
- World Championships1
Oct 5, 2012 · AAU · Single-ply
SQ—
BP—
DL282.5
Total282.5
- World Championships1
Oct 5, 2012 · AAU · Single-ply
SQ—
BP—
DL282.5
Total282.5
- World Championships1
Oct 5, 2012 · AAU · Single-ply
SQ—
BP—
DL282.5
Total282.5
- National Powerlifting & North American Championships1
Jul 8, 2011 · AAU · Raw
SQ—
BP—
DL265
Total265
- National Powerlifting & North American Championships1
Jul 8, 2011 · AAU · Raw
SQ—
BP—
DL265
Total265
- World Push-Pull Championships & International Powerlifting1
Oct 8, 2010 · AAU · Raw
SQ—
BP160
DL260
Total420
- World Push-Pull Championships & International Powerlifting1
Oct 8, 2010 · AAU · Raw
SQ—
BP—
DL260
Total260
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ—
BP172.5
DL255
Total427.5
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ—
BP—
DL255
Total255
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ—
BP172.5
DL—
Total172.5
- World Push-Pull Championships & International Powerlifting1
Dec 6, 2008 · AAU · Raw
SQ—
BP—
DL245
Total245
- World Push-Pull Championships & International Powerlifting1
Dec 6, 2008 · AAU · Raw
SQ—
BP170
DL245
Total415
- World Push-Pull Championships & International Powerlifting1
Dec 1, 2007 · AAU · Raw
SQ—
BP160
DL247.5
Total407.5
- World Push-Pull Championships & International Powerlifting1
Dec 1, 2007 · AAU · Raw
SQ—
BP—
DL247.5
Total247.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 16, 2006 · AAU · Raw
SQ—
BP177.5
DL235
Total412.5
- World Bench Press Deadlift & Push-Pull Championships1
Dec 16, 2006 · AAU · Raw
SQ—
BP—
DL235
Total235
- World Championships1
Dec 1, 2004 · AAU · Raw
SQ—
BP—
DL250
Total250
- World Championships1
Dec 1, 2004 · AAU · Raw
SQ—
BP172.5
DL250
Total422.5
- Amateur Nationals1
Mar 20, 2004 · APF · Multi-ply
SQ—
BP165
DL—
Total165
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP170
DL270
Total440
- World Bench Press Deadlift & Push-Pull Championships1
Dec 7, 2002 · AAU · Raw
SQ—
BP—
DL270
Total270
- National Championships & Raw Powerlifting Championships & International Bench1
Aug 24, 2002 · AAU · Raw
SQ—
BP167.5
DL250
Total417.5
- National Championships & Raw Powerlifting Championships & International Bench1
Aug 24, 2002 · AAU · Raw
SQ—
BP—
DL250
Total250
- North American Championships1
Jun 1, 2002 · AAU · Raw
SQ—
BP165
DL260
Total425
- North American Championships1
Jun 1, 2002 · AAU · Raw
SQ—
BP—
DL260
Total260
- World Deadlift & Push-Pull & International BP1
Dec 1, 2001 · AAU · Raw
SQ—
BP162.5
DL225
Total387.5
- World Deadlift & Push-Pull & International BPDQ
Dec 1, 2001 · AAU · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Tommy HarrisonUSA · 3 meets together937.5kg537.23 DOTS
- Kamuela WassmanUSA · 2 meets together927.5kg510.68 DOTS
- David EstradaPuerto Rico · 1 meet together862.5kg482.17 DOTS
- Nikolai WhiteUSA · 1 meet together860kg475.03 DOTS
- Chris BalangaUSA · 3 meets together585kg450.89 DOTS
- Freddy CrosbyUSA · 3 meets together1,090.44kg632.01 DOTS
- Leamon WoodleyUSA · 3 meets together780.18kg528.49 DOTS
- Manny BurruelUSA · 3 meets together922.5kg525.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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