Lifter profile

John Herman

USAMen-83 kgMulti-plyAPF

1 meet in 2009

Top 93.5 %

of ranked men, by best DOTS

#290,208 DOTS · USA

John Herman competed in one powerlifting meet in 2009, with APF. The best total, 350 kg (multi-ply, -83 kg), was set in June 2009 at Chicago Summer Bash 6. With 238.41 DOTS, John Herman ranks #290,208 among men in the USA rankings and in the top 93.5% of ranked men worldwide.

Squat

105kg

Jun 27, 2009 · APF

Bench press

137.5kg

Jun 27, 2009 · APF

Deadlift

107.5kg

Jun 27, 2009 · APF

Total

350kg

Multi-ply · -83 kg

DOTS

238.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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