Lifter profile

John Hilburn

USAMen-120 kgMulti-plyAPF

1 meet in 2004

Top 55.7 %

of ranked men, by best DOTS

#158,643 DOTS · USA

John Hilburn competed in one powerlifting meet in 2004, with APF. The best total, 575 kg (multi-ply, -120 kg), was set in August 2004 at Iowa State & WPO Qualifier. With 340.55 DOTS, John Hilburn ranks #158,643 among men in the USA rankings and in the top 55.7% of ranked men worldwide.

Squat

247.5kg

Aug 7, 2004 · APF

Bench press

117.5kg

Aug 7, 2004 · APF

Deadlift

210kg

Aug 7, 2004 · APF

Total

575kg

Multi-ply · -120 kg

DOTS

340.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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