Lifter profile
John Hillegran
18 meets from 2009 to 2016
Top 2.2 %
of ranked men, by best DOTS
John Hillegran competed in 18 powerlifting meets between 2009 and 2016, with SSF. The best total, 835.5 kg (single-ply, -105 kg), was set in January 2016 at SM-veckan - Styrkelyft, 235.5 kg more than at the first full-power meet in March 2010. With 507.15 DOTS, John Hillegran ranks #121 among men in the Sweden rankings and in the top 2.2% of ranked men worldwide.
368kg
Jan 29, 2016 · SSF
205kg
Dec 2, 2016 · SSF
280kg
Jan 30, 2015 · SSF
835.5kg
Single-ply · -105 kg
507.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2016 | Lag-SM - StyrkelyftSSF · Single-ply · Open | 105 kg102.25 | — | — | — | 792.5 | 483.20 | 2 |
| Jan 29, 2016 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 105 kg103.35 | — | — | — | 835.5 | 507.15 | 3 |
| Dec 4, 2015 | Lag-SM - StyrkelyftSSF · Single-ply · Open | 105 kg102.05 | — | — | — | 797.5 | 486.64 | 2 |
| Jul 2, 2015 | SM-veckan - klassisk styrkelyftSSF · Raw · Open | 105 kg103.9 | — | — | — | 665 | 402.78 | 9 |
| Mar 20, 2015 | GötalandsmästerskapenSSF · Raw · Open | 105 kg105 | — | — | — | 692.5 | 417.64 | 1 |
| Jan 30, 2015 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 105 kg104.45 | — | — | — | 835 | 504.66 | 2 |
| Jul 3, 2014 | SM KLSLSSF · Raw · Open | 105 kg103.74 | — | — | — | 652.5 | 395.46 | 13 |
| Dec 31, 2013 | SM StyrkelyftSSF · Single-ply · Open | 105 kg104.7 | — | — | — | 790 | 477.00 | 5 |
| Dec 8, 2012 | Lag-SMSSF · Single-ply · Open | 105 kg94.9 | — | — | — | 740 | 466.33 | 3 |
| Dec 10, 2011 | Lag-SM SLSSF · Single-ply · Juniors | 105 kg94.9 | — | — | — | 702.5 | 442.70 | 1 |
| Nov 26, 2011 | BP SMSSF · Single-ply · Bench only · Juniors | 105 kg95.4 | — | — | — | 160 | 100.58 | 5 |
| Aug 20, 2011 | SM Klassisk SLSSF · Raw · Open | 93 kg93 | — | — | — | 587.5 | 373.80 | 8 |
| Jun 11, 2011 | Kvaltävling Nässjö AMKSSF · Single-ply · Juniors | 93 kg92 | — | — | — | 590 | 377.36 | 2 |
| Apr 9, 2011 | U/J SMSSF · Single-ply · Juniors | 93 kg92.4 | — | — | — | — | — | DQ |
| Nov 27, 2010 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 90 kg86.15 | — | — | — | 135 | 89.29 | 4 |
| Mar 6, 2010 | U-/JSMSSF · Single-ply · Juniors | 90 kg87.45 | — | — | — | 600 | 393.73 | 4 |
| Dec 19, 2009 | DM i bänkpress SydöstraSSF · Single-ply · Bench only · Juniors | 90 kg85 | — | — | — | 125 | 83.28 | 1 |
| Nov 28, 2009 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 90 kg84.9 | — | — | — | 115 | 76.67 | 11 |
- Lag-SM - Styrkelyft2
Dec 2, 2016 · SSF · Single-ply
SQ320
BP205
DL267.5
Total792.5
- SM-veckan - Styrkelyft3
Jan 29, 2016 · SSF · Single-ply
SQ368
BP202.5
DL265
Total835.5
- Lag-SM - Styrkelyft2
Dec 4, 2015 · SSF · Single-ply
SQ325
BP197.5
DL275
Total797.5
- SM-veckan - klassisk styrkelyft9
Jul 2, 2015 · SSF · Raw
SQ255
BP140
DL270
Total665
- Götalandsmästerskapen1
Mar 20, 2015 · SSF · Raw
SQ262.5
BP152.5
DL277.5
Total692.5
- SM-veckan - Styrkelyft2
Jan 30, 2015 · SSF · Single-ply
SQ350
BP205
DL280
Total835
- SM KLSL13
Jul 3, 2014 · SSF · Raw
SQ250
BP147.5
DL255
Total652.5
- SM Styrkelyft5
Dec 31, 2013 · SSF · Single-ply
SQ345
BP190
DL255
Total790
- Lag-SM3
Dec 8, 2012 · SSF · Single-ply
SQ305
BP175
DL260
Total740
- Lag-SM SL1
Dec 10, 2011 · SSF · Single-ply
SQ277.5
BP160
DL265
Total702.5
- BP SM5
Nov 26, 2011 · SSF · Single-ply
SQ—
BP160
DL—
Total160
- SM Klassisk SL8
Aug 20, 2011 · SSF · Raw
SQ220
BP122.5
DL245
Total587.5
- Kvaltävling Nässjö AMK2
Jun 11, 2011 · SSF · Single-ply
SQ222.5
BP115
DL252.5
Total590
- U/J SMDQ
Apr 9, 2011 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM Bänkpress4
Nov 27, 2010 · SSF · Single-ply
SQ—
BP135
DL—
Total135
- U-/JSM4
Mar 6, 2010 · SSF · Single-ply
SQ240
BP130
DL230
Total600
- DM i bänkpress Sydöstra1
Dec 19, 2009 · SSF · Single-ply
SQ—
BP125
DL—
Total125
- SM Bänkpress11
Nov 28, 2009 · SSF · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Patrik TuressonSweden · 8 meets together917.5kg594.88 DOTS
- Marcus DenkeSweden · 8 meets together915kg530.53 DOTS
- Tommy JohanssonSweden · 5 meets together770kg483.12 DOTS
- Pelle ZackrissonSweden · 5 meets together810kg482.50 DOTS
- Joakim LaksoSweden · 5 meets together907.5kg545.03 DOTS
- Kristian KarppinenSweden · 5 meets together832.5kg511.10 DOTS
- Emil SmådahlSweden · 4 meets together762.5kg462.01 DOTS
- Jan PetterssonSweden · 4 meets together810kg484.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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