Lifter profile

John Holmes

USAMen-66 kgSingle-plyTHSPAUSPF

4 meets from 1984 to 2012

Top 92.5 %

of ranked men, by best DOTS

#286,328 DOTS · USA

John Holmes competed in 4 powerlifting meets between 1984 and 2012, with THSPA and USPF. The best total, 285.76 kg (single-ply, -66 kg), was set in January 2012 at Copperas Cove Powerlifting meet, 52.16 kg more than at the first full-power meet in February 2011. With 244.06 DOTS, John Holmes ranks #286,328 among men in the USA rankings and in the top 92.5% of ranked men worldwide.

Squat

113.4kg

Jan 21, 2012 · THSPA

Bench press

199.58kg

Aug 25, 1984 · USPF

Deadlift

120.2kg

Jan 28, 2012 · THSPA

Total

285.76kg

Single-ply · -66 kg

DOTS

244.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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