Lifter profile
John Hougen
6 meets from 2022 to 2025
Top 20.2 %
of ranked men, by best DOTS
John Hougen competed in 6 powerlifting meets between 2022 and 2025, with USAPL. The best total, 607.5 kg (raw, -83 kg), was set in May 2025 at Virginia Mayhem, 245 kg more than at the first full-power meet in May 2022. With 412.80 DOTS, John Hougen ranks #52,894 among men in the USA rankings and in the top 20.2% of ranked men worldwide.
210kg
May 10, 2025 · USAPL
157.5kg
May 10, 2025 · USAPL
240kg
May 10, 2025 · USAPL
607.5kg
Raw · -83 kg
412.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · MR-T3 | 82.5 kg81.2 | 195205212.5 | 145152.5162.5 | 220235240 | 592.5 | 405.02 | 2 |
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · MR-C | 82.5 kg81.2 | 195205212.5 | 145152.5162.5 | 220235240 | 592.5 | 405.02 | 6 |
| May 10, 2025 | Virginia MayhemUSAPL · Raw · MR-T3 | 82.5 kg82.05 | 195210220 | 147.5152.5157.5 | 210225240 | 607.5 | 412.80 | 1 |
| Apr 4, 2024 | High School NationalsUSAPL · Raw · MR-V | 75 kg74.7 | 175190195 | 130140142.5 | 185200207.5 | 537.5 | 386.61 | 24 |
| Jun 3, 2023 | Virginia Battle at the BeachUSAPL · Raw · MR-T2 | 75 kg73.7 | 140150160 | 115122.5130 | 145160175 | 455 | 330.13 | 1 |
| Sep 4, 2022 | Virginia Fall FinaleUSAPL · Raw · MR-T1 | 67.5 kg66.55 | 130135135 | 909597.5 | 132.5140147.5 | 375 | 292.03 | 1 |
| May 29, 2022 | Virginia Open State ChampionshipsUSAPL · Raw · MR-T1 | 75 kg73.7 | 125127.5140 | 809097.5 | 125137.5145 | 362.5 | 263.02 | 1 |
- Collegiate Crossroads2
Nov 16, 2025 · USAPL · Raw
SQ205
BP152.5
DL235
Total592.5
- Collegiate Crossroads6
Nov 16, 2025 · USAPL · Raw
SQ205
BP152.5
DL235
Total592.5
- Virginia Mayhem1
May 10, 2025 · USAPL · Raw
SQ210
BP157.5
DL240
Total607.5
- High School Nationals24
Apr 4, 2024 · USAPL · Raw
SQ190
BP140
DL207.5
Total537.5
- Virginia Battle at the Beach1
Jun 3, 2023 · USAPL · Raw
SQ150
BP130
DL175
Total455
- Virginia Fall Finale1
Sep 4, 2022 · USAPL · Raw
SQ130
BP97.5
DL147.5
Total375
- Virginia Open State Championships1
May 29, 2022 · USAPL · Raw
SQ127.5
BP90
DL145
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Tyler Collins #5USA · 2 meets together682.5kg471.31 DOTS
- Lucas Nguyen #1USA · 1 meet together655kg464.47 DOTS
- Jacob GonzalezUSA · 1 meet together605.55kg469.05 DOTS
- Darrius NunezUSA · 1 meet together637.5kg450.47 DOTS
- Dylan AlbertUSA · 1 meet together780kg500.22 DOTS
- Daniel OrellanaUSA · 1 meet together677.5kg489.63 DOTS
- Kyle KimUSA · 1 meet together652.5kg477.27 DOTS
- Steven AustermannUSA · 1 meet together737.5kg476.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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