Lifter profile

John Howard#1

USAMen-59 kgRawUSAPL

1 meet in 2019

Top 76.8 %

of ranked men, by best DOTS

#228,504 DOTS · USA

John Howard competed in one powerlifting meet in 2019, with USAPL. The best total, 340 kg (raw, -59 kg), was set in December 2019 at Midwest Senior States. With 297.41 DOTS, John Howard ranks #228,504 among men in the USA rankings and in the top 76.8% of ranked men worldwide.

Squat

125kg

Dec 8, 2019 · USAPL

Bench press

75kg

Dec 8, 2019 · USAPL

Deadlift

140kg

Dec 8, 2019 · USAPL

Total

340kg

Raw · -59 kg

DOTS

297.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile