Lifter profile
John Howard#3
3 meets from 1982 to 1984
Top 36.9 %
of ranked men, by best DOTS
John Howard competed in 3 powerlifting meets between 1982 and 1984, with USPF. The best total, 445 kg (single-ply, -66 kg), was set in April 1983 at Nevada State Championships, 205 kg more than at the first full-power meet in April 1982. With 375.60 DOTS, John Howard ranks #101,373 among men in the USA rankings and in the top 36.9% of ranked men worldwide.
145kg
Apr 26, 1983 · USPF
135kg
May 12, 1984 · USPF
175kg
Apr 26, 1983 · USPF
445kg
Single-ply · -66 kg
375.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 1984 | Las Vegas Open Bench PressUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 135 | 113.95 | 1 |
| Apr 26, 1983 | Nevada State ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 445 | 375.60 | 2 |
| Apr 23, 1982 | Nevada ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 240 | 202.57 | 3 |
- Las Vegas Open Bench Press1
May 12, 1984 · USPF · Raw
SQ—
BP135
DL—
Total135
- Nevada State Championships2
Apr 26, 1983 · USPF · Single-ply
SQ145
BP125
DL175
Total445
- Nevada Championships3
Apr 23, 1982 · USPF · Single-ply
SQ60
BP120
DL60
Total240
Competed against
Lifters met at the same meets, same division first.
- Ken TrujilloUSA · 2 meets together592.5kg462.11 DOTS
- Mark BeckerleUSA · 2 meets together807.5kg497.03 DOTS
- Gary MenakerUSA · 2 meets together717.5kg495.02 DOTS
- Joe DenticeUSA · 2 meets together757.5kg480.30 DOTS
- Gil ThompsonUSA · 1 meet together955kg565.61 DOTS
- Martin BeaversUSA · 1 meet together805kg554.21 DOTS
- Dave WilsonUSA · 1 meet together855kg526.27 DOTS
- D. JohnsonUSA · 1 meet together790kg486.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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