Lifter profile
John Howard#5
1 meet in 2023
Top 70.1 %
of ranked men, by best DOTS
John Howard competed in one powerlifting meet in 2023, with AMP. The best total, 512.5 kg (raw, -105 kg), was set in February 2023 at 6th Annual Jacksonville Open Championships. With 312.36 DOTS, John Howard ranks #205,668 among men in the USA rankings and in the top 70.1% of ranked men worldwide.
172.5kg
Feb 18, 2023 · AMP
130kg
Feb 18, 2023 · AMP
210kg
Feb 18, 2023 · AMP
512.5kg
Raw · -105 kg
312.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2023 | 6th Annual Jacksonville Open ChampionshipsAMP · Raw · MR-M1 | 105 kg102.34 | 162.5170172.5 | 122.5127.5130 | 195205210 | 512.5 | 312.36 | 1 |
- 6th Annual Jacksonville Open Championships1
Feb 18, 2023 · AMP · Raw
SQ172.5
BP130
DL210
Total512.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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