Lifter profile
John Howells
7 meets from 1979 to 1985
Top 1.7 %
of ranked men, by best DOTS
John Howells competed in 7 powerlifting meets between 1979 and 1985, with BAWLA. The best total, 720 kg (single-ply, -83 kg), was set in June 1980 at British Men's Powerlifting Championships, 17.5 kg more than at the first full-power meet in June 1979. With 516.10 DOTS, John Howells ranks #110 among men in the UK rankings and in the top 1.7% of ranked men worldwide.
290kg
Jun 29, 1980 · BAWLA
162.5kg
Jun 29, 1980 · BAWLA
267.5kg
Jun 29, 1980 · BAWLA
720kg
Single-ply · -83 kg
516.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 3, 1985 | Warwickshire Power ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 500 | 358.71 | 4 |
| Jun 9, 1984 | Summer Warwickshire ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 600 | 430.45 | 4 |
| Apr 15, 1984 | West Midlands Senior ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg82.5 | — | — | — | 650 | 440.31 | 5 |
| Feb 5, 1984 | Warwickshire Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg82.5 | — | — | — | 637.5 | 431.84 | 2 |
| Jan 30, 1983 | Warwickshire Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 647.5 | 464.53 | 1 |
| Jun 29, 1980 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg75.1 | — | — | — | 720 | 516.10 | 4 |
| Jun 16, 1979 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 75 kg74.72 | — | — | — | 702.5 | 505.20 | 2 |
- Warwickshire Power Championships4
Feb 3, 1985 · BAWLA · Single-ply
SQ200
BP100
DL200
Total500
- Summer Warwickshire Championships4
Jun 9, 1984 · BAWLA · Single-ply
SQ240
BP130
DL230
Total600
- West Midlands Senior Championships5
Apr 15, 1984 · BAWLA · Single-ply
SQ272.5
BP137.5
DL240
Total650
- Warwickshire Powerlifting Championships2
Feb 5, 1984 · BAWLA · Single-ply
SQ257.5
BP130
DL250
Total637.5
- Warwickshire Powerlifting Championships1
Jan 30, 1983 · BAWLA · Single-ply
SQ255
BP140
DL252.5
Total647.5
- British Men's Powerlifting Championships4
Jun 29, 1980 · BAWLA · Single-ply
SQ290
BP162.5
DL267.5
Total720
- British Men's Powerlifting Championships2
Jun 16, 1979 · BAWLA · Single-ply
SQ282.5
BP160
DL260
Total702.5
Competed against
Lifters met at the same meets, same division first.
- Trevor KirtonUK · 4 meets together700kg531.12 DOTS
- Ken ElliottEngland · 4 meets together690kg477.09 DOTS
- J. SinghEngland · 3 meets together745kg495.41 DOTS
- J. Mitchell2 meets together745kg489.42 DOTS
- C. JonesUSA · 2 meets together705.34kg450.21 DOTS
- Steve PowellCanada · 2 meets together840kg529.35 DOTS
- A. Burton2 meets together735kg452.40 DOTS
- John Mitchell #7England · 2 meets together775kg520.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile