Lifter profile
John Ko
1 meet in 2015
Top 75 %
of ranked men, by best DOTS
John Ko competed in one powerlifting meet in 2015, with USAPL. The best total, 445 kg (raw, -83 kg), was set in March 2015 at Military Nationals. With 301.65 DOTS, John Ko ranks #222,256 among men in the USA rankings and in the top 75% of ranked men worldwide.
160kg
Mar 14, 2015 · USAPL
122.5kg
Mar 14, 2015 · USAPL
162.5kg
Mar 14, 2015 · USAPL
445kg
Raw · -83 kg
301.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2015 | Military NationalsUSAPL · Raw · MR-O | 83 kg82.4 | 140150160 | 115122.5130 | 145162.5172.5 | 445 | 301.65 | 10 |
- Military Nationals10
Mar 14, 2015 · USAPL · Raw
SQ160
BP122.5
DL162.5
Total445
Competed against
Lifters met at the same meets, same division first.
- Michael LearUSA · 1 meet together760kg486.35 DOTS
- Antoine DavisUSA · 1 meet together757.5kg466.25 DOTS
- Jeffery ThompsonUSA · 1 meet together845kg512.82 DOTS
- Donald BighamUSA · 1 meet together715kg487.38 DOTS
- Michael ParrottUSA · 1 meet together702.5kg464.81 DOTS
- Austin SuttonUSA · 1 meet together740kg455.56 DOTS
- Brandon WoodsonUSA · 1 meet together797.5kg454.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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