Lifter profile

John Kowald

AustraliaMen-83 kgRawPA

1 meet in 2015

Top 55.8 %

of ranked men, by best DOTS

#8,236 DOTS · Australia

John Kowald competed in one powerlifting meet in 2015, with PA. The best total, 492.5 kg (raw, -83 kg), was set in November 2015 at Vector Health Strength Classic III. With 340.36 DOTS, John Kowald ranks #8,236 among men in the Australia rankings and in the top 55.8% of ranked men worldwide.

Squat

167.5kg

Nov 29, 2015 · PA

Bench press

125kg

Nov 29, 2015 · PA

Deadlift

200kg

Nov 29, 2015 · PA

Total

492.5kg

Raw · -83 kg

DOTS

340.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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