Lifter profile
John Kwak
8 meets from 2021 to 2022
Top 63.4 %
of ranked men, by best DOTS
John Kwak competed in 8 powerlifting meets between 2021 and 2022, with THSPA. The best total, 478.54 kg (single-ply, -83 kg), was set in February 2022 at Winona Last Chance Qualifier, 136.08 kg more than at the first full-power meet in January 2021. With 325.87 DOTS, John Kwak ranks #183,368 among men in the USA rankings and in the top 63.4% of ranked men worldwide.
181.44kg
Mar 11, 2022 · THSPA
115.67kg
Mar 11, 2022 · THSPA
181.44kg
Mar 11, 2022 · THSPA
478.54kg
Single-ply · -83 kg
325.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2022 | Region 3 Division 2 ChampionshipsTHSPA · Single-ply · Boys | 82.1 kg81.74 | — | — | — | 478.54 | 325.87 | 7 |
| Feb 26, 2022 | Winona Last Chance QualifierTHSPA · Single-ply · Boys | 82.1 kg81.92 | — | — | — | 478.54 | 325.46 | 3 |
| Feb 17, 2022 | Arp Tiger InvitationalTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | 449.06 | 305.03 | 6 |
| Feb 10, 2022 | Chapel Hill Bulldog InvitationalTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | 433.18 | 294.24 | 8 |
| Jan 21, 2022 | Rusk InvitationalTHSPA · Single-ply · Boys | 82.1 kg81.19 | — | — | — | 399.16 | 272.88 | 10 |
| Feb 6, 2021 | Pineywoods WinonaTHSPA · Single-ply · Boys | 82.1 kg77.66 | — | — | — | 381.02 | 267.46 | 8 |
| Jan 22, 2021 | Rusk InvitationalTHSPA · Single-ply · Boys | 82.1 kg77.75 | — | — | — | 360.61 | 252.95 | 9 |
| Jan 16, 2021 | Elkhart Elk Gang InvitationalTHSPA · Single-ply · Boys | 82.1 kg77.84 | — | — | — | 342.46 | 240.05 | 6 |
- Region 3 Division 2 Championships7
Mar 11, 2022 · THSPA · Single-ply
SQ181.44
BP115.67
DL181.44
Total478.54
- Winona Last Chance Qualifier3
Feb 26, 2022 · THSPA · Single-ply
SQ181.44
BP115.67
DL181.44
Total478.54
- Arp Tiger Invitational6
Feb 17, 2022 · THSPA · Single-ply
SQ174.63
BP102.06
DL172.37
Total449.06
- Chapel Hill Bulldog Invitational8
Feb 10, 2022 · THSPA · Single-ply
SQ181.44
BP92.99
DL158.76
Total433.18
- Rusk Invitational10
Jan 21, 2022 · THSPA · Single-ply
SQ151.95
BP88.45
DL158.76
Total399.16
- Pineywoods Winona8
Feb 6, 2021 · THSPA · Single-ply
SQ147.42
BP86.18
DL147.42
Total381.02
- Rusk Invitational9
Jan 22, 2021 · THSPA · Single-ply
SQ145.15
BP83.91
DL131.54
Total360.61
- Elkhart Elk Gang Invitational6
Jan 16, 2021 · THSPA · Single-ply
SQ120.2
BP81.65
DL140.61
Total342.46
Competed against
Lifters met at the same meets, same division first.
- Christian MoralesUSA · 2 meets together627.5kg515.82 DOTS
- Antonio PonceUSA · 2 meets together712.14kg488.73 DOTS
- Kaleb TateUSA · 1 meet together698.53kg482.60 DOTS
- Ya'Corus PorterUSA · 1 meet together684.92kg473.51 DOTS
- Brodie AylorUSA · 1 meet together716.68kg455.80 DOTS
- Marcos MolinaUSA · 1 meet together762.04kg505.89 DOTS
- Drew RaglandUSA · 4 meets together802.86kg480.34 DOTS
- Eujayvion McAlisterUSA · 2 meets together793.79kg467.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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