Lifter profile

John Laija

USAMen-74 kgSingle-plySPFUPAUSAPL

4 meets from 2006 to 2010

John Laija competed in 4 powerlifting meets between 2006 and 2010, with USAPL, SPF, and UPA. Best competition lifts: bench press 167.5 kg.

Squat

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Bench press

167.5kg

Dec 1, 2007 · UPA

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press17 %1/6

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 7, 2010	Sacramento Bench Press ChallengeSPF · Single-ply · Bench only · Open	75 kg72.57	—	160165165	—	160	117.28	1
Dec 1, 2007	California StateUPA · Multi-ply · Bench only · MO	82.5 kg82.5	—	—	—	167.5	113.46	1
Jun 17, 2006	NorCal Bench PressUSAPL · Single-ply · Bench only · M-T1	67.5 kg65.77	—	110110115	—	—	—	DQ
Jan 14, 2006	Nor Cal Winter ClassicUSAPL · Single-ply · Bench only · M-T1	67.5 kg67.5	—	—	—	97.52	75.16	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.