Lifter profile
John Lake#1
12 meets from 2018 to 2024
Top 59.8 %
of ranked men, by best DOTS
John Lake competed in 12 powerlifting meets between 2018 and 2024, with APA, WRPF, USPA, and 1 more. The best total, 469.47 kg (wraps, -83 kg), was set in June 2019 at Battle of the Beasts II, 24.95 kg more than at the first full-power meet in September 2018. With 332.95 DOTS, John Lake ranks #171,525 among men in the USA rankings and in the top 59.8% of ranked men worldwide.
157.5kg
May 22, 2022 · USPA
102.06kg
Aug 1, 2020 · APA
215.46kg
Jun 1, 2019 · APA
469.47kg
Wraps · -83 kg
332.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2024 | Drug Tested Missouri State ChampionshipsWRPF · Raw · Masters 50-54 | 75 kg73.6 | 130137.5137.5 | 858592.5 | 180180205 | 410 | 297.75 | 1 |
| Jun 11, 2023 | Midwest Masters ChampionshipsWRPF · Raw · M50-54 | 75 kg73.8 | 125125137.5 | 8592.597.5 | 175190202.5 | 420 | 304.47 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Masters 50-54 | 82.5 kg78.5 | 135145160 | 859097.5 | 182.5202.5202.5 | 445 | 310.33 | 3 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Masters 50-54 | 82.5 kg79.8 | 130140157.5 | 82.592.5102.5 | 182.5197.5207.5 | 457.5 | 315.93 | 1 |
| May 22, 2022 | Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Open | 82.5 kg79.8 | 130140157.5 | 82.592.5102.5 | 182.5197.5207.5 | 457.5 | 315.93 | 5 |
| Jan 23, 2022 | Missouri State ChampionshipsUSPA · Raw · Masters 45-49 | 82.5 kg79 | 130140155 | 7587.597.5 | 183.5202.5210 | 462.5 | 321.31 | 1 |
| Nov 13, 2021 | Battle of the BadAPA · Raw · Deadlift only · Veterans | 82.5 kg76.29 | — | — | 174.63197.31206.38 | 206.38 | 146.47 | 1 |
| Nov 21, 2020 | Missouri Open RawAPA · Raw · Masters 45-49 | 75 kg73.84 | 136.08147.42165.56 | 92.9997.52102.06 | 197.31210.92210.92 | 437.72 | 317.20 | 1 |
| Nov 21, 2020 | Missouri Open RawAPA · Raw · Open | 75 kg73.84 | 136.08147.42165.56 | 92.9997.52102.06 | 197.31210.92210.92 | 437.72 | 317.20 | 1 |
| Aug 1, 2020 | Missouri Open Iron BashAPA · Wraps · Masters 45-49 | 75 kg73.57 | 138.35138.35138.35 | 74.8492.99102.06 | 197.31208.65217.72 | 449.06 | 326.20 | 1 |
| Jun 1, 2019 | Battle of the Beasts IIAPA · Wraps · Masters 40-49 | 82.5 kg76.38 | 147.42156.49165.56 | 90.7297.52102.06 | 197.31206.38215.46 | 469.47 | 332.95 | 1 |
| Jan 19, 2019 | American Iron ChampionshipsAPA · Wraps · Masters 40-49 | 82.5 kg78.2 | 142.88151.95158.76 | 97.5297.5297.52 | — | — | — | DQ |
| Nov 17, 2018 | Midwest Raw ChampionshipsAPA · Wraps · Masters 40-49 | 82.5 kg78.29 | 140.61140.61149.69 | 95.2599.79106.59 | 188.24204.12215.46 | 453.59 | 316.84 | 2 |
| Sep 15, 2018 | Central USA Raw ChampionshipsAPA · Wraps · Masters 40-49 | 82.5 kg77.56 | 138.35147.42154.22 | 97.52102.06102.06 | 170.1188.24199.58 | 444.52 | 312.28 | 1 |
- Drug Tested Missouri State Championships1
Feb 18, 2024 · WRPF · Raw
SQ137.5
BP92.5
DL180
Total410
- Midwest Masters Championships1
Jun 11, 2023 · WRPF · Raw
SQ137.5
BP92.5
DL190
Total420
- Drug Tested North Americans3
Nov 3, 2022 · IPL · Raw
SQ145
BP97.5
DL202.5
Total445
- Drug Tested Squat 2 Depth Summer Showdown1
May 22, 2022 · USPA · Raw
SQ157.5
BP92.5
DL207.5
Total457.5
- Drug Tested Squat 2 Depth Summer Showdown5
May 22, 2022 · USPA · Raw
SQ157.5
BP92.5
DL207.5
Total457.5
- Missouri State Championships1
Jan 23, 2022 · USPA · Raw
SQ155
BP97.5
DL210
Total462.5
- Battle of the Bad1
Nov 13, 2021 · APA · Raw
SQ—
BP—
DL206.38
Total206.38
- Missouri Open Raw1
Nov 21, 2020 · APA · Raw
SQ147.42
BP92.99
DL197.31
Total437.72
- Missouri Open Raw1
Nov 21, 2020 · APA · Raw
SQ147.42
BP92.99
DL197.31
Total437.72
- Missouri Open Iron Bash1
Aug 1, 2020 · APA · Wraps
SQ138.35
BP102.06
DL208.65
Total449.06
- Battle of the Beasts II1
Jun 1, 2019 · APA · Wraps
SQ156.49
BP97.52
DL215.46
Total469.47
- American Iron ChampionshipsDQ
Jan 19, 2019 · APA · Wraps
SQ158.76
BP—
DL—
Total—
- Midwest Raw Championships2
Nov 17, 2018 · APA · Wraps
SQ149.69
BP99.79
DL204.12
Total453.59
- Central USA Raw Championships1
Sep 15, 2018 · APA · Wraps
SQ147.42
BP97.52
DL199.58
Total444.52
Competed against
Lifters met at the same meets, same division first.
- Joey DiFrancoUSA · 2 meets together698.53kg463.94 DOTS
- Kyle Smith #3USA · 1 meet together627.5kg468.58 DOTS
- Matthias CashUSA · 1 meet together740kg523.27 DOTS
- Sean WagnerUSA · 1 meet together747.5kg465.26 DOTS
- Ezra NewellUSA · 1 meet together692.5kg460.03 DOTS
- David GentiliniUSA · 1 meet together632.5kg455.33 DOTS
- Todd KajornkittipoomUSA · 1 meet together752.5kg472.82 DOTS
- Ryan TherrienUSA · 1 meet together690kg457.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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