Lifter profile
John Lawrence
14 meets from 1983 to 2026
Top 26.9 %
of ranked men, by best DOTS
John Lawrence competed in 14 powerlifting meets between 1983 and 2026, with USAPL, USPF, and EPA. The best total, 655 kg (raw, -120 kg), was set in March 2010 at Pennsylvania State Powerlifting Championships, 70 kg more than at the first full-power meet in October 1983. With 396.27 DOTS, John Lawrence ranks #71,946 among men in the USA rankings and in the top 26.9% of ranked men worldwide.
230kg
Dec 4, 2010 · USAPL
160kg
Oct 8, 1983 · USPF
272.5kg
Mar 20, 2010 · USAPL
655kg
Raw · -120 kg
396.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | TSS East Texas OpenUSAPL · Raw · Bench only · MR-M3 | 100 kg98.5 | — | 125137.5· | — | 137.5 | 85.20 | 1 |
| May 2, 2026 | TSS East Texas OpenUSAPL · Raw · Push-pull · MR-O | 100 kg98.5 | — | 125137.5· | 150165170 | 307.5 | 190.53 | 1 |
| Dec 21, 2025 | Rookies and OGsUSAPL · Raw · Bench only · MR-M3b | 100 kg97.6 | — | 135137.5· | — | 135 | 83.99 | 1 |
| May 17, 2025 | East Texas OpenUSAPL · Raw · Bench only · MR-M3b | 100 kg97 | — | 132.5137.5137.5 | — | 132.5 | 82.66 | 1 |
| Sep 28, 2024 | Castle Barbell Iron GambitUSAPL · Raw · Bench only · MR-M3b | 100 kg97.55 | — | 122.5130135 | — | 130 | 80.90 | 1 |
| Jun 29, 2024 | Summer Power FestUSAPL · Raw · MR-M3b | 100 kg97.2 | 62.5·· | 120130130 | 62.5·· | 245 | 152.71 | 1 |
| Oct 15, 2017 | SW Devon and CornwallEPA · Raw · M-C-Open | 83 kg81.3 | 130140145 | 100110115 | 160170180 | 435 | 297.15 | 3 |
| Feb 20, 2016 | Washington State ChampionshipUSAPL · Raw · MR-O | 83 kg81.5 | 192.5205212.5 | 110110122.5 | 225237.5245 | 552.5 | 376.87 | 2 |
| Dec 4, 2010 | American OpenUSAPL · Raw · MR-O | 110 kg106.4 | 220230237.5 | 137.5140140 | 245262.5275 | 630 | 377.95 | 2 |
| Mar 20, 2010 | Pennsylvania State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 110 kg110 | 210227.5237.5 | 150155162.5 | 250265272.5 | 655 | 387.93 | 1 |
| Oct 17, 2009 | Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Raw · MR-O | 100 kg99.9 | 185195215 | 137.5145150 | 227.5242.5257.5 | 622.5 | 383.32 | 1 |
| Jul 25, 2008 | Raw NationalsUSAPL · Raw · MR-O | 90 kg88.7 | 172.5182.5185 | 127.5137.5142.5 | 222.5230240 | 560 | 364.79 | 11 |
| Dec 1, 2007 | American OpenUSAPL · Raw · MR-O | 90 kg90 | 150160167.5 | 125135135 | 200215227.5 | 520 | 336.23 | 3 |
| Mar 17, 1984 | Texas State OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 585 | 396.27 | 10 |
| Oct 8, 1983 | Houston OpenUSPF · Single-ply · Novice | 82.5 kg82.5 | — | — | — | 585 | 396.27 | 4 |
- TSS East Texas Open1
May 2, 2026 · USAPL · Raw
SQ—
BP137.5
DL—
Total137.5
- TSS East Texas Open1
May 2, 2026 · USAPL · Raw
SQ—
BP137.5
DL170
Total307.5
- Rookies and OGs1
Dec 21, 2025 · USAPL · Raw
SQ—
BP135
DL—
Total135
- East Texas Open1
May 17, 2025 · USAPL · Raw
SQ—
BP132.5
DL—
Total132.5
- Castle Barbell Iron Gambit1
Sep 28, 2024 · USAPL · Raw
SQ—
BP130
DL—
Total130
- Summer Power Fest1
Jun 29, 2024 · USAPL · Raw
SQ62.5
BP120
DL62.5
Total245
- SW Devon and Cornwall3
Oct 15, 2017 · EPA · Raw
SQ140
BP115
DL180
Total435
- Washington State Championship2
Feb 20, 2016 · USAPL · Raw
SQ205
BP110
DL237.5
Total552.5
- American Open2
Dec 4, 2010 · USAPL · Raw
SQ230
BP137.5
DL262.5
Total630
- Pennsylvania State Powerlifting Championships1
Mar 20, 2010 · USAPL · Raw
SQ227.5
BP155
DL272.5
Total655
- Northeastern USA Regional Bench Press & Powerlifting Championships1
Oct 17, 2009 · USAPL · Raw
SQ215
BP150
DL257.5
Total622.5
- Raw Nationals11
Jul 25, 2008 · USAPL · Raw
SQ182.5
BP137.5
DL240
Total560
- American Open3
Dec 1, 2007 · USAPL · Raw
SQ167.5
BP125
DL227.5
Total520
- Texas State Open10
Mar 17, 1984 · USPF · Single-ply
SQ227.5
BP152.5
DL205
Total585
- Houston Open4
Oct 8, 1983 · USPF · Single-ply
SQ210
BP160
DL215
Total585
Competed against
Lifters met at the same meets, same division first.
- Jamarcus WomackUSA · 1 meet together747.5kg477.59 DOTS
- Evan OwenUSA · 1 meet together800.59kg499.09 DOTS
- Kane SmithUSA · 1 meet together771.11kg475.25 DOTS
- Bill McCarthyUSA · 1 meet together847.5kg474.66 DOTS
- Mike WilliamsUSA · 1 meet together739.36kg470.74 DOTS
- Craig TerryUSA · 1 meet together827.81kg535.26 DOTS
- Eli BurksUSA · 1 meet together870kg526.74 DOTS
- Russell ClarkUSA · 1 meet together800kg519.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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