Lifter profile
John Lenz
20 meets from 2006 to 2019
Top 0.6 %
of ranked men, by best DOTS
John Lenz competed in 20 powerlifting meets between 2006 and 2019, with UPA, APF, and USAPL. The best total, 930 kg (multi-ply, -120 kg), was set in July 2018 at Relentless Minnesota, 335 kg more than at the first full-power meet in March 2008. With 550.90 DOTS, John Lenz ranks #1,715 among men in the USA rankings and in the top 0.6% of ranked men worldwide.
392.5kg
Jul 13, 2018 · UPA
290kg
Apr 22, 2017 · UPA
257.5kg
Dec 2, 2017 · APF
930kg
Multi-ply · -120 kg
550.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2019 | Relentless MinnesotaUPA · Multi-ply · MO | 125 kg117.93 | — | — | — | 732.5 | 423.15 | 2 |
| Dec 1, 2018 | TCBB Holiday Throwdown VAPF · Multi-ply · M_OEM_APF | 110 kg109.04 | — | — | — | — | — | DQ |
| Jul 13, 2018 | Relentless MinnesotaUPA · Multi-ply · MM2 | 110 kg109.95 | 365392.5410 | 282.5305305 | 230255272.5 | 930 | 550.90 | 1 |
| Dec 2, 2017 | Twin Cities Barbell Holiday Throwdown IVAPF · Multi-ply · M_MEM_1_APF | 110 kg108.95 | 342.5365365 | 265287.5305 | 227.5257.5272.5 | 910 | 540.93 | 1 |
| Jul 7, 2017 | Relentless MinnesotaUPA · Multi-ply · MM1 | 125 kg119.57 | 342.5342.5365 | 257.5295302.5 | 195252.5265 | — | — | DQ |
| Apr 22, 2017 | Powerlifting and Bench Press National ChampionshipUPA · Multi-ply · Bench only · MO | 125 kg125 | — | 280290290 | — | 290 | 164.36 | 1 |
| Jul 8, 2016 | Relentless MinnesotaUPA · Multi-ply · MO | 125 kg116.94 | 352.5352.5365 | 255·· | 220·· | — | — | DQ |
| Apr 16, 2016 | Powerlifting NationalsUPA · Multi-ply · MO | 125 kg121.2 | 352.5385410 | 255272.5280 | 205250250 | 907.5 | 519.47 | 1 |
| Dec 5, 2015 | Holiday Throwdown 2UPA · Multi-ply · MO-AD | 110 kg109.86 | 352.5387.49387.49 | 245272.5272.5 | 215247.5257.5 | 844.99 | 500.70 | 1 |
| Oct 3, 2015 | Big Iron ClassicAPF · Multi-ply · M_OEM_APF | 110 kg109.7 | 352.5352.5352.5 | 245282.5282.5 | 215237.5240 | 837.5 | 496.53 | 1 |
| Mar 27, 2015 | Relentless MinnesotaUPA · Multi-ply · MM1-AD | 110 kg109.68 | 360387.5387.5 | 265265265 | — | — | — | DQ |
| Jul 26, 2014 | ND Powerlifting ChampionshipsAPF · Multi-ply · M_OEM_AAPF | 110 kg109 | 342.5342.5· | 275295295 | 205·· | — | — | DQ |
| Mar 29, 2014 | Relentless MinnesotaUPA · Multi-ply · MO | 110 kg109.7 | — | — | — | 880 | 521.73 | 1 |
| Mar 23, 2013 | RelentlessAPF · Multi-ply · Bench only · M_OEM_AAPF | 110 kg109.77 | — | — | — | — | — | DQ |
| Nov 10, 2012 | Minnesota Fall ClassicAPF · Multi-ply · M_OEM_AAPF | 110 kg109.23 | — | — | — | 650 | 386.00 | 1 |
| Jun 16, 2012 | Dakota Barbell MeetAPF · Multi-ply · M_OEM_APF | 110 kg109.77 | 320342.5365 | 265272.5272.5 | 185·· | — | — | DQ |
| Mar 24, 2012 | Relentless MeetAPF · Multi-ply · M_OEM_AAPF | 125 kg113.22 | — | — | — | 805 | 471.73 | 1 |
| Mar 22, 2008 | State Powerlifting and Bench Press ChampionshipsUSAPL · Single-ply · M-O | 100 kg97.8 | — | — | — | 595 | 369.83 | 3 |
| Feb 24, 2007 | State ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg88.7 | — | — | — | 157.4 | 102.53 | 1 |
| Nov 3, 2006 | State OpenUSAPL · Single-ply · Bench only · M-O | 90 kg90 | — | — | — | 145.15 | 93.85 | 1 |
- Relentless Minnesota2
Jul 12, 2019 · UPA · Multi-ply
SQ297.5
BP207.5
DL227.5
Total732.5
- TCBB Holiday Throwdown VDQ
Dec 1, 2018 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Relentless Minnesota1
Jul 13, 2018 · UPA · Multi-ply
SQ392.5
BP282.5
DL255
Total930
- Twin Cities Barbell Holiday Throwdown IV1
Dec 2, 2017 · APF · Multi-ply
SQ365
BP287.5
DL257.5
Total910
- Relentless MinnesotaDQ
Jul 7, 2017 · UPA · Multi-ply
SQ—
BP302.5
DL265
Total—
- Powerlifting and Bench Press National Championship1
Apr 22, 2017 · UPA · Multi-ply
SQ—
BP290
DL—
Total290
- Relentless MinnesotaDQ
Jul 8, 2016 · UPA · Multi-ply
SQ—
BP—
DL—
Total—
- Powerlifting Nationals1
Apr 16, 2016 · UPA · Multi-ply
SQ385
BP272.5
DL250
Total907.5
- Holiday Throwdown 21
Dec 5, 2015 · UPA · Multi-ply
SQ352.5
BP245
DL247.5
Total844.99
- Big Iron Classic1
Oct 3, 2015 · APF · Multi-ply
SQ352.5
BP245
DL240
Total837.5
- Relentless MinnesotaDQ
Mar 27, 2015 · UPA · Multi-ply
SQ360
BP—
DL—
Total—
- ND Powerlifting ChampionshipsDQ
Jul 26, 2014 · APF · Multi-ply
SQ—
BP275
DL—
Total—
- Relentless Minnesota1
Mar 29, 2014 · UPA · Multi-ply
SQ372.5
BP272.5
DL235
Total880
- RelentlessDQ
Mar 23, 2013 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Minnesota Fall Classic1
Nov 10, 2012 · APF · Multi-ply
SQ340
BP125
DL185
Total650
- Dakota Barbell MeetDQ
Jun 16, 2012 · APF · Multi-ply
SQ320
BP—
DL—
Total—
- Relentless Meet1
Mar 24, 2012 · APF · Multi-ply
SQ320
BP250
DL235
Total805
- State Powerlifting and Bench Press Championships3
Mar 22, 2008 · USAPL · Single-ply
SQ220
BP175
DL200
Total595
- State Championships1
Feb 24, 2007 · USAPL · Single-ply
SQ—
BP157.4
DL—
Total157.4
- State Open1
Nov 3, 2006 · USAPL · Single-ply
SQ—
BP145.15
DL—
Total145.15
Competed against
Lifters met at the same meets, same division first.
- Cody CampbellUSA · 11 meets together795kg484.99 DOTS
- Joe GroszUSA · 8 meets together1,022.5kg581.03 DOTS
- Kevin FreyUSA · 6 meets together1,065kg589.98 DOTS
- Brandon HillUSA · 4 meets together872.5kg519.46 DOTS
- Brian ReedUSA · 2 meets together1,043.26kg613.25 DOTS
- Jason GibsonUSA · 2 meets together1,072.5kg613.09 DOTS
- Tom FahyUSA · 2 meets together880kg514.97 DOTS
- Josh Smith #10USA · 2 meets together777.91kg482.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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