Lifter profile
John Listwan
1 meet in 2020
Top 35.5 %
of ranked men, by best DOTS
John Listwan competed in one powerlifting meet in 2020, with USAPL. The best total, 620 kg (raw, -105 kg), was set in December 2020 at Snowflake Showdown. With 378.41 DOTS, John Listwan ranks #97,016 among men in the USA rankings and in the top 35.5% of ranked men worldwide.
237.5kg
Dec 13, 2020 · USAPL
142.5kg
Dec 13, 2020 · USAPL
240kg
Dec 13, 2020 · USAPL
620kg
Raw · -105 kg
378.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2020 | Snowflake ShowdownUSAPL · Raw · MR-T3 | 105 kg102 | 207.5222.5237.5 | 132.5142.5152.5 | 205225240 | 620 | 378.41 | 2 |
- Snowflake Showdown2
Dec 13, 2020 · USAPL · Raw
SQ237.5
BP142.5
DL240
Total620
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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