Lifter profile
John Litzo
2 meets in 2017
Top 63.5 %
of ranked men, by best DOTS
John Litzo competed in 2 powerlifting meets in 2017, with USPA. The best total, 442.5 kg (raw, -74 kg), was set in September 2017 at Lift for Hope, 40 kg more than at the first full-power meet in February 2017. With 325.76 DOTS, John Litzo ranks #183,550 among men in the USA rankings and in the top 63.5% of ranked men worldwide.
152.5kg
Sep 23, 2017 · USPA
100kg
Sep 23, 2017 · USPA
190kg
Sep 23, 2017 · USPA
442.5kg
Raw · -74 kg
325.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2017 | Lift for HopeUSPA · Raw · Juniors 20-23 | 75 kg72.1 | — | — | — | 442.5 | 325.76 | 2 |
| Feb 25, 2017 | Pacific Coast OpenUSPA · Raw · Juniors 18-19 | 75 kg73.5 | — | — | — | 402.5 | 292.56 | 1 |
- Lift for Hope2
Sep 23, 2017 · USPA · Raw
SQ152.5
BP100
DL190
Total442.5
- Pacific Coast Open1
Feb 25, 2017 · USPA · Raw
SQ142.5
BP87.5
DL172.5
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Joseph GarciaUSA · 1 meet together875kg500.60 DOTS
- Cristian AranaUSA · 1 meet together817.5kg494.14 DOTS
- Sean AndersonUSA · 1 meet together816.47kg450.64 DOTS
- Zachary LangdonUSA · 1 meet together957.5kg546.69 DOTS
- Cheng SaeleeUSA · 1 meet together757.5kg510.66 DOTS
- Tyler WrightUSA · 1 meet together750kg491.37 DOTS
- Jessie AblangUSA · 1 meet together865kg490.62 DOTS
- Doug Allen #1USA · 1 meet together960kg482.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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