Lifter profile

John Lock

EnglandMen-120 kgWrapsBPUWRPF-UKGPC-GBWRPF

20 meets from 2017 to 2026

Top 5 %

of ranked men, by best DOTS

#509 DOTS · England

John Lock competed in 20 powerlifting meets between 2017 and 2026, with BPU, BPF, WPU, and 4 more. The best total, 800 kg (wraps, -120 kg), was set in January 2022 at East of England Qualifier, 110 kg more than at the first full-power meet in May 2017. With 476.97 DOTS, John Lock ranks #509 among men in the England rankings and in the top 5% of ranked men worldwide.

Squat

340kg

Oct 21, 2023 · BPU

Bench press

190kg

Jan 27, 2019 · BPF

Deadlift

300kg

Jan 20, 2024 · BPU

Total

800kg

Wraps · -120 kg

DOTS

476.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %44/55

Bench press80 %43/54

Deadlift67 %43/64

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 17, 2026	Eastbourne QualifierBPU · Wraps · M_MCR_1_BPU	110 kg107.6	260280300	155162.5167.5	250270282.5	712.5	425.57	1
Jul 22, 2025	British Powerlifting ChampionshipsBPU · Raw · M_OR_BPU	110 kg107.6	240260280	150160165	260270275	720	430.05	1
Jul 22, 2025	British Powerlifting ChampionshipsBPU · Raw · M_MR_1_BPU	110 kg107.6	240260280	150160165	260270275	720	430.05	1
Feb 15, 2025	South Coast QualifierBPU · Raw · M_MR_1_BPU	100 kg98.9	240260272.5	150157.5160	240260270	702.5	434.49	1
Jul 28, 2024	East Coast RegionalWRPF-UK · Raw · Masters 40-49	110 kg107.9	305.5320330.5	150160·	260280.5300	760.5	453.75	1
Jul 28, 2024	East Coast RegionalWRPF-UK · Raw · Open	110 kg107.9	305.5320330.5	150160·	260280.5300	760.5	453.75	1
May 18, 2024	British Single Lift ChampionshipsBPU · Single-ply · Deadlift only · M_MES_1_BPU	110 kg108.2	—	—	280302.5302.5	280	166.88	1
Jan 20, 2024	Eastbourne QualifierBPU · Single-ply · Deadlift only · M_MES_1_BPU	110 kg105.9	—	—	270300305	300	180.31	1
Oct 21, 2023	South Coast QualifierBPU · Wraps · M_MCR_1_BPU	110 kg107.4	315340340	155165170	220270280	790	472.20	1
Jun 17, 2023	Spartan RawGPC-GB · Raw · M-O-S	110 kg109.8	300320325	160167.5172.5	270277.5280	770	456.36	2
Oct 22, 2022	Eastbourne QualifierBPU · Raw · M_OCR_BPU	125 kg111.3	290305317.5	155162.5170	270282.5292.5	770	454.05	3
Oct 15, 2022	Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · M_OR_BPU	125 kg112.6	—	—	270285300	285	167.34	1
Jan 29, 2022	East of England QualifierBPU · Wraps · M_OCR_BPU	110 kg108.1	310330340	160170·	270290290	800	476.97	1
May 18, 2019	British International ChampionshipsWRPF · Wraps · Open	110 kg109	290310315	150160170	270280287.5	762.5	453.17	1
Jan 27, 2019	British Qualifier Atlanta GymBPF · Single-ply · MOpe-SP	110 kg108	300320320	190200200	270290290	780	465.21	1
Jan 1, 2019	World CupWPU · Wraps · MOpe-Ra	110 kg109.8	300320·	160165167.5	280280290	767.5	454.88	1
Oct 26, 2018	World ChampionshipsWPU · Wraps · MOpe-CR	100 kg98.3	280300·	160165165	270275280	740	458.92	1
Apr 27, 2018	British ChampionshipsBPF · Wraps · MOpe-CR	110 kg107.1	270290300	150160165	260270270	710	424.84	1
Feb 25, 2018	British QualifierBPF · Wraps · MOpe-CR	110 kg103.1	250270280.5	150157.5162.5	250250262.5	700.5	425.63	1
Jan 20, 2018	Alan Collins Cup and South Coast QualifierWPC · Single-ply · M_OES_BPU	100 kg98.1	290290290	180190195	270275·	—	—	DQ
Sep 2, 2017	British ChampionshipsBPU · Wraps · M_OCR_BPU	100 kg97	250270285	150160165	270280·	720	449.19	3
May 20, 2017	Midlands and South Yorkshire QualifierBPU · Wraps · M_OCR_BPU	100 kg96.8	250250260	150160160	270280290	690	430.87	1

Eastbourne Qualifier
Jan 17, 2026 · BPU · Wraps
1
SQ
280
BP
162.5
DL
270
Total
712.5
British Powerlifting Championships
Jul 22, 2025 · BPU · Raw
1
SQ
280
BP
165
DL
275
Total
720
British Powerlifting Championships
Jul 22, 2025 · BPU · Raw
1
SQ
280
BP
165
DL
275
Total
720
South Coast Qualifier
Feb 15, 2025 · BPU · Raw
1
SQ
272.5
BP
160
DL
270
Total
702.5
East Coast Regional
Jul 28, 2024 · WRPF-UK · Raw
1
SQ
320
BP
160
DL
280.5
Total
760.5
East Coast Regional
Jul 28, 2024 · WRPF-UK · Raw
1
SQ
320
BP
160
DL
280.5
Total
760.5
British Single Lift Championships
May 18, 2024 · BPU · Single-ply
1
SQ
—
BP
—
DL
280
Total
280
Eastbourne Qualifier
Jan 20, 2024 · BPU · Single-ply
1
SQ
—
BP
—
DL
300
Total
300
South Coast Qualifier
Oct 21, 2023 · BPU · Wraps
1
SQ
340
BP
170
DL
280
Total
790
Spartan Raw
Jun 17, 2023 · GPC-GB · Raw
2
SQ
325
BP
167.5
DL
277.5
Total
770
Eastbourne Qualifier
Oct 22, 2022 · BPU · Raw
3
SQ
317.5
BP
170
DL
282.5
Total
770
Andy Bolton Deadlift Challenge
Oct 15, 2022 · BPU · Raw
1
SQ
—
BP
—
DL
285
Total
285
East of England Qualifier
Jan 29, 2022 · BPU · Wraps
1
SQ
340
BP
170
DL
290
Total
800
British International Championships
May 18, 2019 · WRPF · Wraps
1
SQ
315
BP
160
DL
287.5
Total
762.5
British Qualifier Atlanta Gym
Jan 27, 2019 · BPF · Single-ply
1
SQ
320
BP
190
DL
270
Total
780
World Cup
Jan 1, 2019 · WPU · Wraps
1
SQ
320
BP
167.5
DL
280
Total
767.5
World Championships
Oct 26, 2018 · WPU · Wraps
1
SQ
300
BP
165
DL
275
Total
740
British Championships
Apr 27, 2018 · BPF · Wraps
1
SQ
290
BP
160
DL
260
Total
710
British Qualifier
Feb 25, 2018 · BPF · Wraps
1
SQ
280.5
BP
157.5
DL
262.5
Total
700.5
Alan Collins Cup and South Coast Qualifier
Jan 20, 2018 · WPC · Single-ply
DQ
SQ
—
BP
190
DL
270
Total
—
British Championships
Sep 2, 2017 · BPU · Wraps
3
SQ
285
BP
165
DL
270
Total
720
Midlands and South Yorkshire Qualifier
May 20, 2017 · BPU · Wraps
1
SQ
260
BP
150
DL
280
Total
690

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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