Lifter profile
John Low
4 meets from 2019 to 2026
Top 44.7 %
of ranked men, by best DOTS
John Low competed in 4 powerlifting meets between 2019 and 2026, with SPF and ThaiPF. The best total, 501.22 kg (single-ply, -83 kg), was set in June 2026 at IRON ALLEY, 6.22 kg more than at the first full-power meet in August 2019. With 360.91 DOTS, John Low ranks #124,824 among men in the USA rankings and in the top 44.7% of ranked men worldwide.
229.06kg
Jun 6, 2026 · SPF
102.5kg
Aug 10, 2019 · ThaiPF
230kg
Aug 10, 2019 · ThaiPF
501.22kg
Single-ply · -83 kg
360.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | IRON ALLEYSPF · Single-ply · M70-74 | 75 kg74.57 | 208.65224.53229.06 | 77.1177.1177.11 | 185.97192.78195.04 | 501.22 | 360.91 | 1 |
| Jan 20, 2024 | Tennessee State Powerlifting ChampionshipSPF · Single-ply · Masters 70-74 | 75 kg73.66 | — | — | — | 478.54 | 347.34 | 1 |
| Dec 3, 2022 | World Powerlifting ChampionshipsSPF · Wraps · Squat only · Masters 70-74 | 75 kg73.48 | — | — | — | 185.97 | 135.20 | 1 |
| Aug 10, 2019 | National Qualifier 2ThaiPF · Raw · Open | 93 kg91.4 | 155157.5162.5 | 97.5102.5105 | 210220230 | 495 | 317.62 | 7 |
- IRON ALLEY1
Jun 6, 2026 · SPF · Single-ply
SQ229.06
BP77.11
DL195.04
Total501.22
- Tennessee State Powerlifting Championship1
Jan 20, 2024 · SPF · Single-ply
SQ222.26
BP79.38
DL176.9
Total478.54
- World Powerlifting Championships1
Dec 3, 2022 · SPF · Wraps
SQ185.97
BP—
DL—
Total185.97
- National Qualifier 27
Aug 10, 2019 · ThaiPF · Raw
SQ162.5
BP102.5
DL230
Total495
Competed against
Lifters met at the same meets, same division first.
- Jordan WoodsUSA · 2 meets together805.13kg521.42 DOTS
- Jayson SpryUSA · 1 meet together929.86kg553.08 DOTS
- Adam KohlUSA · 1 meet together907.18kg526.30 DOTS
- Daniel Hunter AlthausUSA · 1 meet together782.45kg511.78 DOTS
- Gabriel SleenhofUSA · 1 meet together861.83kg502.46 DOTS
- Anthony Hill #2USA · 1 meet together750.7kg450.34 DOTS
- Dillon ChampionUSA · 1 meet together941.2kg561.46 DOTS
- Hunter AllenUSA · 1 meet together961.62kg527.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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