Lifter profile
John MacDonald#2
10 meets from 2019 to 2026
Top 3.6 %
of ranked men, by best DOTS
John MacDonald competed in 10 powerlifting meets between 2019 and 2026, with CPL, CPU, WRPF-CAN, and 2 more. The best total, 790.5 kg (wraps, -105 kg), was set in June 2024 at Metal Mayhem 2, 130.5 kg more than at the first full-power meet in January 2019. With 489.58 DOTS, John MacDonald ranks #515 among men in the Canada rankings and in the top 3.6% of ranked men worldwide.
340.5kg
Jun 15, 2024 · WRPF-CAN
170kg
Jun 15, 2024 · WRPF-CAN
280kg
Jun 15, 2024 · WRPF-CAN
790.5kg
Wraps · -105 kg
489.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | World Cup Series: UKWRPF · Raw · Bench only · Masters 50-59-DT | 100 kg94.5 | — | 137.5145.5152.5 | — | 145.5 | 91.87 | 1 |
| Jun 15, 2024 | Metal Mayhem 2WRPF-CAN · Wraps · TOpen | 100 kg98.6 | 310322.5340.5 | 157.5165170 | 265280287.5 | 790.5 | 489.58 | 1 |
| Oct 7, 2023 | Drug Tested Van IsleWRPF-CAN · Wraps · Open | 90 kg89.8 | 280300305 | 150157.5162.5 | 265277.5277.5 | 735 | 475.79 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Wraps · Open | 90 kg89 | 325325325 | 125125· | — | — | — | DQ |
| Jun 4, 2022 | Drug Tested BC Provincial ChampionshipsCPL · Wraps · Open | 90 kg89.7 | 320335335 | 155160167.5 | 255265.5277.5 | 745.5 | 482.85 | 1 |
| Aug 7, 2021 | Drug Tested NationalsCPL · Wraps · Open | 100 kg97.7 | 312.5312.5330 | 155160162 | 245258265.5 | 740 | 460.17 | 1 |
| Nov 28, 2020 | Drug Tested NationalsCPL · Wraps · Open | 100 kg97.6 | 310321321 | 145155161 | 250263263 | 732 | 455.41 | 1 |
| Jan 18, 2020 | UBC New Year's Powerlifting ChampionshipsCPU · Raw · Open | 93 kg91.75 | 252.5265277.5 | 142.5150152.5 | 240255262.5 | 685 | 438.70 | 1 |
| Aug 24, 2019 | Victoria Barbell OpenCPU · Raw · Open | 93 kg91.74 | 250265275 | 137.5145152.5 | 245262.5267.5 | 672.5 | 430.72 | 1 |
| Jan 19, 2019 | UBC New Year's OpenCPU · Raw · Open | 93 kg91.9 | — | — | — | 660 | 422.36 | 1 |
- World Cup Series: UK1
May 16, 2026 · WRPF · Raw
SQ—
BP145.5
DL—
Total145.5
- Metal Mayhem 21
Jun 15, 2024 · WRPF-CAN · Wraps
SQ340.5
BP170
DL280
Total790.5
- Drug Tested Van Isle1
Oct 7, 2023 · WRPF-CAN · Wraps
SQ300
BP157.5
DL277.5
Total735
- Drug Tested North AmericansDQ
Nov 3, 2022 · IPL · Wraps
SQ—
BP—
DL—
Total—
- Drug Tested BC Provincial Championships1
Jun 4, 2022 · CPL · Wraps
SQ320
BP160
DL265.5
Total745.5
- Drug Tested Nationals1
Aug 7, 2021 · CPL · Wraps
SQ312.5
BP162
DL265.5
Total740
- Drug Tested Nationals1
Nov 28, 2020 · CPL · Wraps
SQ321
BP161
DL250
Total732
- UBC New Year's Powerlifting Championships1
Jan 18, 2020 · CPU · Raw
SQ277.5
BP152.5
DL255
Total685
- Victoria Barbell Open1
Aug 24, 2019 · CPU · Raw
SQ265
BP145
DL262.5
Total672.5
- UBC New Year's Open1
Jan 19, 2019 · CPU · Raw
SQ260
BP142.5
DL257.5
Total660
Competed against
Lifters met at the same meets, same division first.
- Cole ThevenotCanada · 2 meets together785kg477.26 DOTS
- Bvinder Singh BarrahEngland · 1 meet together873kg549.93 DOTS
- Chris Brown #2England · 1 meet together825kg491.53 DOTS
- Chris LeeUSA · 1 meet together910kg541.21 DOTS
- Thomas MoschnerUSA · 1 meet together805kg498.56 DOTS
- Qiming FanUSA · 1 meet together735kg497.51 DOTS
- David TwomeyIreland · 1 meet together777.5kg485.47 DOTS
- Shane CalhoonCanada · 4 meets together907.5kg509.22 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile