Lifter profile
John Nowicki
10 meets from 2017 to 2022
Top 41 %
of ranked men, by best DOTS
John Nowicki competed in 10 powerlifting meets between 2017 and 2022, with APF and WPC. The best total, 647.5 kg (raw, 120+ kg), was set in June 2022 at National Championships, 35 kg more than at the first full-power meet in February 2021. With 367.91 DOTS, John Nowicki ranks #113,501 among men in the USA rankings and in the top 41% of ranked men worldwide.
210kg
Jun 3, 2022 · APF
172.5kg
Jun 3, 2022 · APF
272.5kg
Jul 30, 2021 · APF
647.5kg
Raw · 120+ kg
367.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2022 | National ChampionshipsAPF · Raw · M_MR_2_APF | 125 kg124 | 197.5207.5210 | 150165172.5 | 250265· | 647.5 | 367.91 | 1 |
| Mar 19, 2022 | State Raw ChampionshipsAPF · Raw · M_MR_2_AAPF | 125 kg123.65 | 195195205 | 160170175 | 250267.5272.5 | 642.5 | 365.40 | 1 |
| Dec 4, 2021 | Raw Power ChallengeAPF · Raw · M_OR_AAPF | 125 kg124 | 180200210 | 155165172.5 | 250275· | 622.5 | 353.71 | 2 |
| Oct 1, 2021 | Amateur World Championships & CanAmWPC · Raw · Bench only · M_MR_1_AWPC | 125 kg123.4 | — | 155165175 | — | 165 | 93.90 | 1 |
| Jul 30, 2021 | Chicago Summer Bash 18APF · Raw · M_MR_1_AAPF | 125 kg122.95 | 175195207.5 | 155165172.5 | 250272.5· | 640 | 364.64 | 1 |
| Apr 30, 2021 | Amateur NationalsAPF · Raw · M_MR_1_AAPF | 125 kg121.5 | 165190200 | 147.5160172.5 | 227.5247.5265 | 637.5 | 364.62 | 1 |
| Mar 19, 2021 | State Raw ChampionshipsAPF · Raw · M_MR_1_AAPF | 125 kg122.05 | 155155187.5 | 145160170 | 227.5245262.5 | 620 | 354.09 | 1 |
| Mar 19, 2021 | State Raw ChampionshipsAPF · Raw · M_OR_AAPF | 125 kg122.05 | 155155187.5 | 145160170 | 227.5245262.5 | 620 | 354.09 | 1 |
| Feb 6, 2021 | Intro to PowerliftingAPF · Raw · M_OR_APF | 125 kg123.4 | 145165185 | 145160167.5 | 227.5245260 | 612.5 | 348.56 | 1 |
| Dec 11, 2020 | Illinois Raw Power ChallengeAPF · Raw · M_OR_AAPF | 125 kg121.35 | 182.5182.5182.5 | 142.5160172.5 | 227.5240255 | — | — | DQ |
| Dec 11, 2020 | Illinois Raw Power ChallengeAPF · Raw · M_MR_1_AAPF | 125 kg121.35 | 182.5182.5182.5 | 142.5160172.5 | 227.5240255 | — | — | DQ |
| Dec 15, 2017 | IL Raw Power ChallengeAPF · Raw · Bench only · M_OR_AAPF | 110 kg110 | — | 142.5160170 | — | 170 | 100.69 | 1 |
| Dec 15, 2017 | IL Raw Power ChallengeAPF · Raw · Deadlift only · M_OR_AAPF | 110 kg110 | — | — | 225252.5257.5 | 252.5 | 149.55 | 1 |
| Dec 15, 2017 | IL Raw Power ChallengeAPF · Raw · Deadlift only · M_MR_1_AAPF | 110 kg110 | — | — | 225252.5257.5 | 252.5 | 149.55 | 1 |
| Dec 15, 2017 | IL Raw Power ChallengeAPF · Raw · Bench only · M_MR_1_AAPF | 110 kg110 | — | 142.5160170 | — | 170 | 100.69 | 1 |
- National Championships1
Jun 3, 2022 · APF · Raw
SQ210
BP172.5
DL265
Total647.5
- State Raw Championships1
Mar 19, 2022 · APF · Raw
SQ205
BP170
DL267.5
Total642.5
- Raw Power Challenge2
Dec 4, 2021 · APF · Raw
SQ200
BP172.5
DL250
Total622.5
- Amateur World Championships & CanAm1
Oct 1, 2021 · WPC · Raw
SQ—
BP165
DL—
Total165
- Chicago Summer Bash 181
Jul 30, 2021 · APF · Raw
SQ195
BP172.5
DL272.5
Total640
- Amateur Nationals1
Apr 30, 2021 · APF · Raw
SQ200
BP172.5
DL265
Total637.5
- State Raw Championships1
Mar 19, 2021 · APF · Raw
SQ187.5
BP170
DL262.5
Total620
- State Raw Championships1
Mar 19, 2021 · APF · Raw
SQ187.5
BP170
DL262.5
Total620
- Intro to Powerlifting1
Feb 6, 2021 · APF · Raw
SQ185
BP167.5
DL260
Total612.5
- Illinois Raw Power ChallengeDQ
Dec 11, 2020 · APF · Raw
SQ—
BP160
DL255
Total—
- Illinois Raw Power ChallengeDQ
Dec 11, 2020 · APF · Raw
SQ—
BP160
DL255
Total—
- IL Raw Power Challenge1
Dec 15, 2017 · APF · Raw
SQ—
BP170
DL—
Total170
- IL Raw Power Challenge1
Dec 15, 2017 · APF · Raw
SQ—
BP—
DL252.5
Total252.5
- IL Raw Power Challenge1
Dec 15, 2017 · APF · Raw
SQ—
BP—
DL252.5
Total252.5
- IL Raw Power Challenge1
Dec 15, 2017 · APF · Raw
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Joe DixonUSA · 3 meets together817.5kg453.66 DOTS
- Jeramie IbarraUSA · 3 meets together807.5kg461.91 DOTS
- Elijah DertzUSA · 3 meets together910kg522.62 DOTS
- Chris DannerUSA · 2 meets together832.5kg477.45 DOTS
- Jonathan DrummondUSA · 1 meet together879.97kg482.24 DOTS
- Josh MyersUSA · 1 meet together710kg461.70 DOTS
- DeWitt Martin JrUSA · 1 meet together941.2kg497.47 DOTS
- Coty AndersonUSA · 3 meets together967.5kg504.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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