Lifter profile

John-Ove Aspnes

NorwayMen-120 kgSingle-plyNSF

24 meets from 1982 to 2012

Top 38.2 %

of ranked men, by best DOTS

#1,750 DOTS · Norway

John-Ove Aspnes competed in 24 powerlifting meets between 1982 and 2012, with NSF. The best total, 635 kg (single-ply, -120 kg), was set in October 2005 at RM, 250 kg more than at the first full-power meet in May 1982. With 373.09 DOTS, John-Ove Aspnes ranks #1,750 among men in the Norway rankings and in the top 38.2% of ranked men worldwide.

Squat

240kg

Oct 24, 1998 · NSF

Bench press

175kg

Oct 29, 2005 · NSF

Deadlift

240kg

May 4, 2002 · NSF

Total

635kg

Single-ply · -120 kg

DOTS

373.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %23/30

Bench press79 %22/28

Deadlift81 %21/26

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 28, 2012	FinnmarkmesterskapetNSF · Single-ply · Masters 60-69	120 kg118.4	220230230	140145150	220227.5227.5	590	340.37	1
May 8, 2010	Åpent stevneNSF · Single-ply · Masters 50-59	125 kg118.2	220230235	145150155	220230·	615	355.00	1
Feb 27, 2010	FinmarkmesterskapetNSF · Single-ply · Masters 50-59	125 kg116.9	210220230	140150155	210225232.5	612.5	354.90	1
Mar 7, 2009	FinnmarkmesterskapetNSF · Single-ply · Masters 50-59	125 kg112	190200210	135140140	200210·	560	329.46	1
May 10, 2008	RegionmesterskapNSF · Single-ply · Masters 50-59	125 kg111.2	190200210	140150·	210225·	585	345.08	1
Oct 29, 2005	RMNSF · Single-ply · Masters 50-59	125 kg112.4	—	—	—	635	373.09	1
Nov 27, 2004	RMNSF · Single-ply · Squat only · Masters 50-59	110 kg108	—	—	—	—	—	DQ
Feb 7, 2004	FinnmarkmesterskapetNSF · Single-ply · Masters 50-59	110 kg109.1	—	—	—	580	344.59	1
Nov 15, 2003	RegionmesterskapNSF · Single-ply · Masters 50-59	110 kg107.7	—	—	—	540	322.42	1
May 4, 2002	KretsmesterskapNSF · Single-ply · Masters 40-49	110 kg109	—	—	—	600	356.59	2
Feb 16, 2002	B-og Veteran NMNSF · Single-ply · Masters 40-49	125 kg110.4	—	—	—	590	348.96	4
Jan 19, 2002	Nord-Norsk MesterskapNSF · Single-ply · Masters 40-49	110 kg108.9	—	—	—	610	362.66	3
Oct 20, 2001	RegionsmesterskapNSF · Single-ply · Masters 40-49	110 kg108	—	—	—	580	345.93	1
Feb 24, 2001	B-og Veteran NMNSF · Single-ply · Masters 40-49	110 kg105.2	—	—	—	550	331.45	2
Jan 13, 2001	Nord Norsk MesterskapNSF · Single-ply · Masters 40-49	110 kg106.7	—	—	—	567.5	340.08	1
Oct 21, 2000	RegionsmesterskapNSF · Single-ply · Masters 40-49	110 kg106.4	—	—	—	580	347.95	1
May 6, 2000	KretsmesterskapNSF · Single-ply · Masters 40-49	110 kg107.3	—	—	—	607.5	363.25	1
Jan 29, 2000	Nord-Norsk MesterskapNSF · Single-ply · Masters 40-49	110 kg108.3	—	—	—	595	354.49	1
Feb 20, 1999	NM veteranNSF · Single-ply · Masters 40-49	110 kg104.6	220230·	125130135	225240250	605	365.44	3
Jan 23, 1999	Nord Norsk mesterskapNSF · Single-ply · Masters 40-49	110 kg103.7	220235·	127.5135137.5	225240245	612.5	371.27	1
Oct 24, 1998	RMNSF · Single-ply · Masters 40-49	110 kg104.4	230240·	127.5135140	230240·	615	371.77	1
Feb 14, 1998	B og veteran NMNSF · Single-ply · Squat only · Masters 40-49	110 kg105.1	225230230	—	—	—	—	DQ
May 25, 1991	Nord-norsk mesterskapNSF · Single-ply · Open	90 kg89.2	170180190	100110·	190200205	495	321.52	1
May 29, 1982	Kretsmesterskap styrkeløftNSF · Single-ply · Open	75 kg75	125132.5140	100107.5107.5	130145160	385	276.21	4

Finnmarkmesterskapet
Jan 28, 2012 · NSF · Single-ply
1
SQ
220
BP
150
DL
220
Total
590
Åpent stevne
May 8, 2010 · NSF · Single-ply
1
SQ
230
BP
155
DL
230
Total
615
Finmarkmesterskapet
Feb 27, 2010 · NSF · Single-ply
1
SQ
230
BP
150
DL
232.5
Total
612.5
Finnmarkmesterskapet
Mar 7, 2009 · NSF · Single-ply
1
SQ
210
BP
140
DL
210
Total
560
Regionmesterskap
May 10, 2008 · NSF · Single-ply
1
SQ
210
BP
150
DL
225
Total
585
RM
Oct 29, 2005 · NSF · Single-ply
1
SQ
225
BP
175
DL
235
Total
635
RM
Nov 27, 2004 · NSF · Single-ply
DQ
SQ
210
BP
—
DL
—
Total
—
Finnmarkmesterskapet
Feb 7, 2004 · NSF · Single-ply
1
SQ
225
BP
135
DL
220
Total
580
Regionmesterskap
Nov 15, 2003 · NSF · Single-ply
1
SQ
200
BP
130
DL
210
Total
540
Kretsmesterskap
May 4, 2002 · NSF · Single-ply
2
SQ
220
BP
140
DL
240
Total
600
B-og Veteran NM
Feb 16, 2002 · NSF · Single-ply
4
SQ
225
BP
135
DL
230
Total
590
Nord-Norsk Mesterskap
Jan 19, 2002 · NSF · Single-ply
3
SQ
230
BP
140
DL
240
Total
610
Regionsmesterskap
Oct 20, 2001 · NSF · Single-ply
1
SQ
220
BP
130
DL
230
Total
580
B-og Veteran NM
Feb 24, 2001 · NSF · Single-ply
2
SQ
210
BP
120
DL
220
Total
550
Nord Norsk Mesterskap
Jan 13, 2001 · NSF · Single-ply
1
SQ
210
BP
127.5
DL
230
Total
567.5
Regionsmesterskap
Oct 21, 2000 · NSF · Single-ply
1
SQ
220
BP
130
DL
230
Total
580
Kretsmesterskap
May 6, 2000 · NSF · Single-ply
1
SQ
230
BP
137.5
DL
240
Total
607.5
Nord-Norsk Mesterskap
Jan 29, 2000 · NSF · Single-ply
1
SQ
230
BP
135
DL
230
Total
595
NM veteran
Feb 20, 1999 · NSF · Single-ply
3
SQ
230
BP
135
DL
240
Total
605
Nord Norsk mesterskap
Jan 23, 1999 · NSF · Single-ply
1
SQ
235
BP
137.5
DL
240
Total
612.5
RM
Oct 24, 1998 · NSF · Single-ply
1
SQ
240
BP
135
DL
240
Total
615
B og veteran NM
Feb 14, 1998 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Nord-norsk mesterskap
May 25, 1991 · NSF · Single-ply
1
SQ
180
BP
110
DL
205
Total
495
Kretsmesterskap styrkeløft
May 29, 1982 · NSF · Single-ply
4
SQ
140
BP
100
DL
145
Total
385

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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