Lifter profile

John Panousis

Men-93 kgWrapsRPS

1 meet in 2015

Top 80.3 %

of ranked men, by best DOTS

John Panousis competed in one powerlifting meet in 2015, with RPS. The best total, 433.18 kg (wraps, -93 kg), was set in August 2015 at StrengthWOD. With 288.35 DOTS, John Panousis is in the top 80.3% of ranked men worldwide.

Squat

145.15kg

Aug 22, 2015 · RPS

Bench press

106.59kg

Aug 22, 2015 · RPS

Deadlift

181.44kg

Aug 22, 2015 · RPS

Total

433.18kg

Wraps · -93 kg

DOTS

288.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • StrengthWOD

    Aug 22, 2015 · RPS · Wraps

    1
    SQ

    145.15

    BP

    106.59

    DL

    181.44

    Total

    433.18

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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