Lifter profile
John Paolo Y Bunaos
3 meets in 2025
Top 25.5 %
of ranked men, by best DOTS
John Paolo Y Bunaos competed in 3 powerlifting meets in 2025, with PAP. The best total, 465.5 kg (single-ply, -59 kg), was set in August 2025 at Equipped Nationals, 45.5 kg more than at the first full-power meet in January 2025. With 399.54 DOTS, John Paolo Y Bunaos ranks #294 among men in the Philippines rankings and in the top 25.5% of ranked men worldwide.
170kg
Aug 19, 2025 · PAP
92.5kg
Aug 19, 2025 · PAP
203kg
Aug 19, 2025 · PAP
465.5kg
Single-ply · -59 kg
399.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · High School | 59 kg58.8 | 150160170 | 859092.5 | 182.5195203 | 465.5 | 399.54 | 1 |
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · Sub-Junior | 59 kg58.8 | 150160170 | 859092.5 | 182.5195203 | 465.5 | 399.54 | 1 |
| Apr 9, 2025 | Luzon Equipped Powerlifting ChampionshipPAP · Single-ply · High School | 59 kg56 | 142.5152.5157.5 | 808587.5 | 170180185 | 422.5 | 378.16 | 1 |
| Apr 9, 2025 | Luzon Equipped Powerlifting ChampionshipPAP · Single-ply · Sub-Junior | 59 kg56 | 142.5152.5157.5 | 808587.5 | 170180185 | 422.5 | 378.16 | 1 |
| Jan 19, 2025 | National Interschool and Novice Powerlifting CupPAP · Raw · High School | 59 kg58.2 | 130140155 | 77.58587.5 | 165177.5185 | 420 | 363.62 | 3 |
| Jan 19, 2025 | National Interschool and Novice Powerlifting CupPAP · Raw · Novice | 59 kg58.2 | 130140155 | 77.58587.5 | 165177.5185 | 420 | 363.62 | 2 |
- Equipped Nationals1
Aug 19, 2025 · PAP · Single-ply
SQ170
BP92.5
DL203
Total465.5
- Equipped Nationals1
Aug 19, 2025 · PAP · Single-ply
SQ170
BP92.5
DL203
Total465.5
- Luzon Equipped Powerlifting Championship1
Apr 9, 2025 · PAP · Single-ply
SQ152.5
BP85
DL185
Total422.5
- Luzon Equipped Powerlifting Championship1
Apr 9, 2025 · PAP · Single-ply
SQ152.5
BP85
DL185
Total422.5
- National Interschool and Novice Powerlifting Cup3
Jan 19, 2025 · PAP · Raw
SQ155
BP87.5
DL177.5
Total420
- National Interschool and Novice Powerlifting Cup2
Jan 19, 2025 · PAP · Raw
SQ155
BP87.5
DL177.5
Total420
Competed against
Lifters met at the same meets, same division first.
- Adrian Josef PerilloPhilippines · 2 meets together552.5kg457.89 DOTS
- Rhadlee MarzanPhilippines · 1 meet together522.5kg500.44 DOTS
- Jed Marc V MilloraPhilippines · 2 meets together625kg453.08 DOTS
- Emmanuel T ManlangitPhilippines · 1 meet together690kg503.79 DOTS
- James Emmanuel SyPhilippines · 1 meet together710kg489.58 DOTS
- Gilbert Panilan MonteroPhilippines · 1 meet together657.5kg470.71 DOTS
- Angelo Noe M PanerioPhilippines · 1 meet together735.5kg469.18 DOTS
- Rhodison Jay P EsmundoPhilippines · 1 meet together770.5kg469.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile