Lifter profile
John Paul Arreglado
9 meets from 2019 to 2026
Top 4.2 %
of ranked men, by best DOTS
John Paul Arreglado competed in 9 powerlifting meets between 2019 and 2026, with USPA and USAPL. The best total, 625 kg (raw, -74 kg), was set in March 2023 at Poker Face, 57.5 kg more than at the first full-power meet in December 2019. With 484.32 DOTS, John Paul Arreglado ranks #9,897 among men in the USA rankings and in the top 4.2% of ranked men worldwide.
217.5kg
Jun 24, 2024 · USPA
160kg
Mar 11, 2023 · USAPL
257.5kg
Mar 16, 2024 · USPA
625kg
Raw · -74 kg
484.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Tested Vegas Coalition IIUSPA · Raw · Open | 75 kg72.7 | 185202.5210 | 132.5147.5152.5 | 225245· | 607.5 | 444.76 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 75 kg68.4 | 205217.5225 | 150155160 | 247.5255257.5 | 620 | 473.34 | 6 |
| Mar 16, 2024 | Tested Nevada StateUSPA · Raw · Open | 75 kg69.1 | 210210210 | 142.5150155 | 230250257.5 | 622.5 | 471.84 | 1 |
| Mar 11, 2023 | Poker FaceUSAPL · Raw · MR-O | 67.5 kg67 | 197.5210217.5 | 145152.5160 | 227.5240247.5 | 625 | 484.32 | 1 |
| Apr 2, 2022 | Nevada State ChampionshipsUSAPL · Raw · MR-O | 67.5 kg66.3 | 200207.5215 | 145150152.5 | 227.5237.5242.5 | 602.5 | 470.50 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 67.5 kg67.3 | 195207.5212.5 | 142.5150155 | 227.5240245 | 602.5 | 465.37 | 2 |
| May 1, 2021 | Drug Tested Nevada State ChampionshipsUSPA · Raw · Open | 67.5 kg67.2 | 195205210 | 140145152.5 | 232.5245252.5 | 607.5 | 469.74 | 1 |
| Feb 22, 2020 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 67.5 kg66.4 | 177.5190200 | 127.5147.5147.5 | 220230240 | 557.5 | 434.87 | 2 |
| Dec 21, 2019 | Threshold Throwdown 3USPA · Raw · Open | 67.5 kg66.2 | 177.5185192.5 | 127.5135142.5 | 215225232.5 | 567.5 | 443.66 | 1 |
- Tested Vegas Coalition II1
May 9, 2026 · USPA · Raw
SQ210
BP152.5
DL245
Total607.5
- Tested National Championships6
Jun 24, 2024 · USPA · Raw
SQ217.5
BP155
DL247.5
Total620
- Tested Nevada State1
Mar 16, 2024 · USPA · Raw
SQ210
BP155
DL257.5
Total622.5
- Poker Face1
Mar 11, 2023 · USAPL · Raw
SQ217.5
BP160
DL247.5
Total625
- Nevada State Championships1
Apr 2, 2022 · USAPL · Raw
SQ207.5
BP152.5
DL242.5
Total602.5
- Drug Tested National Championships2
Jul 12, 2021 · USPA · Raw
SQ207.5
BP150
DL245
Total602.5
- Drug Tested Nevada State Championships1
May 1, 2021 · USPA · Raw
SQ210
BP152.5
DL245
Total607.5
- Drug Tested California State Powerlifting Championships2
Feb 22, 2020 · USPA · Raw
SQ190
BP127.5
DL240
Total557.5
- Threshold Throwdown 31
Dec 21, 2019 · USPA · Raw
SQ192.5
BP142.5
DL232.5
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Julian RiosUSA · 2 meets together672.5kg489.80 DOTS
- Sage StokesUSA · 2 meets together672.5kg482.47 DOTS
- Joe RayUSA · 1 meet together707.6kg495.65 DOTS
- Cameron Kennedy #1USA · 1 meet together677.5kg494.44 DOTS
- Joshua TrogdlonUSA · 1 meet together662.5kg483.71 DOTS
- Robert QuernsUSA · 1 meet together662.5kg478.16 DOTS
- Nigel BlackburnUSA · 1 meet together677.5kg461.52 DOTS
- Bear RossUSA · 1 meet together607.5kg453.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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