Lifter profile

John Paul Hernandez

USAMen-93 kgUnlimitedTHSPA

2 meets from 2022 to 2024

Top 38.8 %

of ranked men, by best DOTS

#107,065 DOTS · USA

John Paul Hernandez competed in 2 powerlifting meets between 2022 and 2024, with THSPA. The best total, 569.26 kg (unlimited, -93 kg), was set in January 2024 at ECISD Big Cat Meet, 217.73 kg more than at the first full-power meet in February 2022. With 371.94 DOTS, John Paul Hernandez ranks #107,065 among men in the USA rankings and in the top 38.8% of ranked men worldwide.

Squat

219.99kg

Jan 19, 2024 · THSPA

Bench press

122.47kg

Jan 19, 2024 · THSPA

Deadlift

226.8kg

Jan 19, 2024 · THSPA

Total

569.26kg

Unlimited · -93 kg

DOTS

371.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • ECISD Big Cat Meet

    Jan 19, 2024 · THSPA · Unlimited

    10
    SQ

    219.99

    BP

    122.47

    DL

    226.8

    Total

    569.26

  • Hereford Tri

    Feb 10, 2022 · THSPA · Single-ply

    2
    SQ

    127.01

    BP

    79.38

    DL

    145.15

    Total

    351.53

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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