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Lifter profile

John Paul Ihematulam

USAMen-120 kgUnlimitedTHSPA

2 meets in 2023

Top 70.9 %

of ranked men, by best DOTS

#208,239 DOTS · USA

John Paul Ihematulam competed in 2 powerlifting meets in 2023, with THSPA. The best total, 528.44 kg (unlimited, -120 kg), was set in February 2023 at Jackrabbit Invitational. With 310.76 DOTS, John Paul Ihematulam ranks #208,239 among men in the USA rankings and in the top 70.9% of ranked men worldwide.

Squat

188.24kg

Feb 4, 2023 · THSPA

Bench press

113.4kg

Feb 4, 2023 · THSPA

Deadlift

226.8kg

Feb 4, 2023 · THSPA

Total

528.44kg

Unlimited · -120 kg

DOTS

310.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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