Lifter profile

John Polack

USAMen-83 kgRawRAW

1 meet in 2002

Top 12.4 %

of ranked men, by best DOTS

#31,154 DOTS · USA

John Polack competed in one powerlifting meet in 2002, with RAW. The best total, 610.08 kg (raw, -83 kg), was set in March 2002 at Teen National Championships & Women's International Open. With 437.68 DOTS, John Polack ranks #31,154 among men in the USA rankings and in the top 12.4% of ranked men worldwide.

Squat

208.65kg

Mar 9, 2002 · RAW

Bench press

158.76kg

Mar 9, 2002 · RAW

Deadlift

242.67kg

Mar 9, 2002 · RAW

Total

610.08kg

Raw · -83 kg

DOTS

437.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile