Lifter profile
John Pomarico
1 meet in 2024
Top 42.2 %
of ranked men, by best DOTS
John Pomarico competed in one powerlifting meet in 2024, with USAPL. The best total, 607.5 kg (raw, -120 kg), was set in November 2024 at Far Beyond Driven Showdown. With 365.68 DOTS, John Pomarico ranks #117,089 among men in the USA rankings and in the top 42.2% of ranked men worldwide.
227.5kg
Nov 9, 2024 · USAPL
127.5kg
Nov 9, 2024 · USAPL
252.5kg
Nov 9, 2024 · USAPL
607.5kg
Raw · -120 kg
365.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Far Beyond Driven ShowdownUSAPL · Raw · MR-O | 110 kg105.5 | 190202.5227.5 | 105127.5142.5 | 200225252.5 | 607.5 | 365.68 | 14 |
- Far Beyond Driven Showdown14
Nov 9, 2024 · USAPL · Raw
SQ227.5
BP127.5
DL252.5
Total607.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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