Lifter profile
John Procopio
4 meets from 2009 to 2016
Top 74.3 %
of ranked men, by best DOTS
John Procopio competed in 4 powerlifting meets between 2009 and 2016, with USAPL and WABDL. The best total, 480 kg (single-ply, -105 kg), was set in December 2009 at Massachusetts and Rhode Island Open State. With 303.12 DOTS, John Procopio ranks #220,019 among men in the USA rankings and in the top 74.3% of ranked men worldwide.
140kg
Dec 12, 2009 · USAPL
227.5kg
Aug 6, 2016 · WABDL
240kg
Aug 6, 2016 · WABDL
480kg
Single-ply · -105 kg
303.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2016 | 9/11 MemorialWABDL · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 227.5 | 134.74 | 1 |
| Aug 6, 2016 | 9/11 MemorialWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 240 | 142.14 | 1 |
| Aug 6, 2016 | 9/11 MemorialWABDL · Single-ply · Push-pull · Open | 110 kg110 | — | — | — | 467.5 | 276.88 | 1 |
| Dec 13, 2010 | Massachusetts & Rhode Island ChampionshipsUSAPL · Single-ply · Bench only · M-O | 100 kg96.16 | — | — | — | 154.22 | 96.60 | 1 |
| May 16, 2010 | New England Powerlifting and Bench Press ChampionshipsUSAPL · Raw · Bench only · MR-Jr | 90 kg88.9 | — | — | — | 150 | 97.60 | 1 |
| Dec 12, 2009 | Massachusetts and Rhode Island Open StateUSAPL · Single-ply · M-O | 100 kg94.48 | 132.5140155 | 142.5150155 | 177.5185190 | 480 | 303.12 | 7 |
- 9/11 Memorial1
Aug 6, 2016 · WABDL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- 9/11 Memorial1
Aug 6, 2016 · WABDL · Single-ply
SQ—
BP—
DL240
Total240
- 9/11 Memorial1
Aug 6, 2016 · WABDL · Single-ply
SQ—
BP227.5
DL240
Total467.5
- Massachusetts & Rhode Island Championships1
Dec 13, 2010 · USAPL · Single-ply
SQ—
BP154.22
DL—
Total154.22
- New England Powerlifting and Bench Press Championships1
May 16, 2010 · USAPL · Raw
SQ—
BP150
DL—
Total150
- Massachusetts and Rhode Island Open State7
Dec 12, 2009 · USAPL · Single-ply
SQ140
BP150
DL190
Total480
Competed against
Lifters met at the same meets, same division first.
- Josh HughesUSA · 2 meets together743.89kg462.00 DOTS
- Jeff BoschmanUSA · 1 meet together757.5kg452.77 DOTS
- Brian ShaughnessyUSA · 1 meet together929.86kg562.56 DOTS
- Michael RoncaratiUSA · 1 meet together750kg464.08 DOTS
- Kevin RossiUSA · 1 meet together752.96kg463.46 DOTS
- Michael KalterUSA · 2 meets together867.5kg524.95 DOTS
- Joe RizzaUSA · 2 meets together787.5kg509.20 DOTS
- Michael YorkUSA · 2 meets together696.26kg495.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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