Lifter profile
John Quach
4 meets from 2017 to 2020
Top 69.2 %
of ranked men, by best DOTS
John Quach competed in 4 powerlifting meets between 2017 and 2020, with USAPL and UPA. The best total, 520 kg (raw, -120 kg), was set in February 2020 at Colorado State Championships, 150 kg more than at the first full-power meet in October 2017. With 314.37 DOTS, John Quach ranks #202,349 among men in the USA rankings and in the top 69.2% of ranked men worldwide.
210kg
Feb 23, 2020 · USAPL
115kg
Feb 23, 2020 · USAPL
195kg
Feb 23, 2020 · USAPL
520kg
Raw · -120 kg
314.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2020 | Colorado State ChampionshipsUSAPL · Raw · MR-O | 120 kg112.42 | 192.5205210 | 102.5110115 | 175187.5195 | 520 | 305.51 | 4 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Raw · MR-Jr | 66 kg64.1 | 125137.5145 | 92.592.597.5 | 137.5150150 | 392.5 | 314.37 | 2 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Raw · MR-O | 66 kg64.1 | 125137.5145 | 92.592.597.5 | 137.5150150 | 392.5 | 314.37 | 4 |
| May 26, 2018 | Central Texas ClassicUSAPL · Raw · MR-Jr | 66 kg63.3 | 122.5132.5140 | 100107.5107.5 | 130·· | 370 | 299.23 | 1 |
| Oct 21, 2017 | Southside FallUPA · Wraps · MOR-AD | 100 kg91.35 | 120125127.5 | 708082.5 | 155165175 | 370 | 237.47 | 2 |
- Colorado State Championships4
Feb 23, 2020 · USAPL · Raw
SQ210
BP115
DL195
Total520
- Abbeville Open and LA Collegiate Championships2
Nov 17, 2018 · USAPL · Raw
SQ145
BP97.5
DL150
Total392.5
- Abbeville Open and LA Collegiate Championships4
Nov 17, 2018 · USAPL · Raw
SQ145
BP97.5
DL150
Total392.5
- Central Texas Classic1
May 26, 2018 · USAPL · Raw
SQ140
BP100
DL130
Total370
- Southside Fall2
Oct 21, 2017 · UPA · Wraps
SQ125
BP70
DL175
Total370
Competed against
Lifters met at the same meets, same division first.
- David Moore #1USA · 1 meet together897.5kg516.43 DOTS
- Justin LovelaceUSA · 1 meet together620kg492.22 DOTS
- Andrew RitzUSA · 1 meet together632.5kg462.22 DOTS
- Jason WoodUSA · 1 meet together987.5kg559.67 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- Preston LeUSA · 1 meet together642.5kg496.27 DOTS
- James BrookshireUSA · 1 meet together565kg481.43 DOTS
- John KrauseUSA · 1 meet together700.8kg474.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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