Lifter profile
John Quinton
31 meets from 2017 to 2026
Top 78.4 %
of ranked men, by best DOTS
John Quinton competed in 31 powerlifting meets between 2017 and 2026, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 535 kg (single-ply, 120+ kg), was set in July 2025 at BCPA Summer Open, 50 kg more than at the first full-power meet in September 2017. With 293.28 DOTS, John Quinton ranks #14,073 among men in the Canada rankings and in the top 78.4% of ranked men worldwide.
182.5kg
Jun 1, 2025 · CPU
165kg
Jul 26, 2025 · CPU
200kg
Jun 1, 2025 · CPU
535kg
Single-ply · 120+ kg
293.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Cascioli ClassicCPU · Raw · Bench only · Masters 3 | 120+ kg132.86 | — | 105110112.5 | — | 112.5 | 62.59 | 1 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 3 | 120+ kg133.42 | — | 140140140 | — | — | — | DQ |
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Masters 3 | 120+ kg136.1 | 160160160 | 107.5112.5112.5 | 180180190 | 457.5 | 252.74 | 1 |
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Bench only · Masters 3 | 120+ kg136.06 | — | 135150150 | — | 135 | 74.59 | 1 |
| Jul 26, 2025 | BCPA Summer OpenCPU · Single-ply · Masters 3 | 120+ kg139.85 | 175175180 | 165172.5172.5 | 185195195 | 535 | 293.28 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Single-ply · Bench only · Masters 3 | 120+ kg143.95 | — | 150165167.5 | — | 165 | 89.73 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Masters 3 | 120+ kg142.71 | 165175182.5 | 110115115 | 180190200 | 497.5 | 271.19 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120+ kg143.82 | — | 142.5170170 | — | 142.5 | 77.51 | 6 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg142.58 | — | 110117.5122.5 | — | 117.5 | 64.07 | 6 |
| Mar 1, 2025 | NationalsCPU · Raw · Bench only · Masters 3 | 120+ kg141.17 | — | 107.5117.5120 | — | 117.5 | 64.24 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Bench only · Masters 3 | 120+ kg141.58 | — | 140162.5167.5 | — | 140 | 76.48 | 1 |
| Oct 27, 2024 | BCPA Fall Classic Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 120+ kg139.98 | — | 155155155 | — | — | — | DQ |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Masters 3 | 120+ kg144.07 | — | 75155160 | — | 160 | 86.99 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 3 | 120+ kg142.72 | — | 105112.5120 | — | 112.5 | 61.32 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120+ kg144.45 | — | 150160167.5 | — | 150 | 81.49 | 4 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Single-ply · Bench only · Masters 3 | 120+ kg140.15 | — | 125125132.5 | — | 125 | 68.48 | 1 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Raw · Masters 3 | 120+ kg140.5 | 160170176 | 105110112.5 | 170180186 | 474.5 | 259.78 | 1 |
| Feb 17, 2024 | BCPA Winter Open Powerlifting and Bench Only ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 120+ kg144.4 | — | 125135135 | — | 125 | 67.92 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Raw · Masters 3 | 120+ kg142.03 | 165165165 | 105107.5107.5 | 165172.5177.5 | 447.5 | 244.26 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Single-ply · Bench only · Masters 3 | 120+ kg142.98 | — | 130135140 | — | 135 | 73.55 | 1 |
| Jul 29, 2023 | BCPA Summer OpenCPU · Single-ply · Bench only · Masters 3 | 120+ kg138 | — | 125130130 | — | 125 | 68.78 | 1 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Masters 3 | 120+ kg140.9 | 150160160 | 97.5100102.5 | 145160165 | 420 | 229.76 | 1 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Bench only · Masters 3 | 120+ kg143.06 | — | 155162.5162.5 | — | 155 | 84.43 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 3 | 120+ kg142.31 | 165170175 | 125132.5137.5 | 175180180 | 477.5 | 260.49 | 2 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Masters 3 | 120+ kg140.82 | — | 125132.5137.5 | — | 132.5 | 72.49 | 2 |
| Oct 22, 2022 | BCPA Fall ClassicCPU · Single-ply · Bench only · Masters 3 | 120+ kg140.5 | — | 160165170 | — | 165 | 90.33 | 1 |
| Aug 20, 2022 | Summer OpenCPU · Raw · Bench only · Masters 3 | 120+ kg138.61 | — | 130135135 | — | 130 | 71.44 | 1 |
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Masters 3 | 120+ kg141.97 | — | 130135137.5 | — | 137.5 | 75.06 | 1 |
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 3 | 120+ kg140.72 | 165175.5175.5 | 130135.5140.5 | 175180186 | 491 | 268.69 | 1 |
| Apr 30, 2022 | BCPA Spring ShowdownCPU · Raw · Masters 3 | 120+ kg136.24 | 165175175 | 135137.5137.5 | 165175185.5 | 495.5 | 273.65 | 1 |
| Apr 30, 2022 | BCPA Spring ShowdownCPU · Raw · Bench only · Masters 3 | 120+ kg136.74 | — | 130135135 | — | 130 | 71.72 | 1 |
| Dec 4, 2021 | Fall Classic Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Masters 3 | 120+ kg125.5 | — | 125130135 | — | 135 | 76.42 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Masters 3 | 120+ kg132.38 | 165165165 | — | — | — | — | DQ |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Bench only · Masters 3 | 120+ kg132.9 | — | 130137.5137.5 | — | 130 | 72.32 | 2 |
| Aug 28, 2021 | Summer Open Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Masters 3 | 120+ kg127.89 | — | 125130135 | — | 130 | 73.16 | 1 |
| Jun 22, 2019 | BCPA Mens ProvincialsCPU · Raw · Bench only · Masters 3 | 120+ kg123.94 | — | 125130137.5 | — | 130 | 73.88 | 1 |
| Jun 22, 2019 | BCPA Mens ProvincialsCPU · Raw · Masters 3 | 120+ kg123.83 | 160165170 | 130130132.5 | 175185190 | 480 | 272.86 | 1 |
| Feb 23, 2019 | BCPA Winter OpenCPU · Raw · Bench only · Masters 3 | 120+ kg130.25 | — | — | — | 135 | 75.55 | 1 |
| Sep 15, 2018 | BCPA Fall ClassicCPU · Raw · Bench only · Masters 3 | 120+ kg134.9 | — | — | — | 130 | 72.00 | 1 |
| Feb 10, 2018 | BCPA Winter OpenCPU · Raw · Bench only · Masters 3 | 120+ kg133.8 | — | — | — | 145 | 80.50 | 1 |
| Sep 16, 2017 | BC Fall ClassicCPU · Raw · Masters 2 | 120+ kg126.1 | — | — | — | 485 | 274.12 | 1 |
| Jul 8, 2017 | Vancouver Pro-Am and ExpoCPL · Raw · Bench only · Masters 55-59 | 125 kg124.1 | — | — | — | 140 | 79.53 | 1 |
| Jul 8, 2017 | Vancouver Pro-Am and ExpoCPL · Raw · Bench only · Open | 125 kg124.1 | — | — | — | 140 | 79.53 | 1 |
| Jun 10, 2017 | BC Provincial ChampionshipCPU · Raw · Bench only · Masters 2 | 120+ kg127.5 | — | — | — | 140 | 78.86 | 1 |
| Feb 18, 2017 | BCPA Winter OpenCPU · Raw · Bench only · Masters 2 | 120+ kg132.8 | — | — | — | 145 | 80.68 | 1 |
- Cascioli Classic1
Sep 26, 2026 · CPU · Raw
SQ—
BP112.5
DL—
Total112.5
- Commonwealth ChampionshipsDQ
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP—
DL—
Total—
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ160
BP107.5
DL190
Total457.5
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ—
BP135
DL—
Total135
- BCPA Summer Open1
Jul 26, 2025 · CPU · Single-ply
SQ175
BP165
DL195
Total535
- BCPA Provincials1
Jun 1, 2025 · CPU · Single-ply
SQ—
BP165
DL—
Total165
- BCPA Provincials1
Jun 1, 2025 · CPU · Raw
SQ182.5
BP115
DL200
Total497.5
- World Classic & Equipped Bench Press Championships6
May 18, 2025 · IPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- World Classic & Equipped Bench Press Championships6
May 18, 2025 · IPF · Raw
SQ—
BP117.5
DL—
Total117.5
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ—
BP117.5
DL—
Total117.5
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ—
BP140
DL—
Total140
- BCPA Fall Classic Powerlifting and Bench Press ChampionshipsDQ
Oct 27, 2024 · CPU · Single-ply
SQ—
BP—
DL—
Total—
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP160
DL—
Total160
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP112.5
DL—
Total112.5
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- BCPA Provincials1
Mar 17, 2024 · CPU · Single-ply
SQ—
BP125
DL—
Total125
- BCPA Provincials1
Mar 17, 2024 · CPU · Raw
SQ176
BP112.5
DL186
Total474.5
- BCPA Winter Open Powerlifting and Bench Only Championships1
Feb 17, 2024 · CPU · Single-ply
SQ—
BP125
DL—
Total125
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Raw
SQ165
BP105
DL177.5
Total447.5
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Single-ply
SQ—
BP135
DL—
Total135
- BCPA Summer Open1
Jul 29, 2023 · CPU · Single-ply
SQ—
BP125
DL—
Total125
- BCPA Provincials1
Jun 9, 2023 · CPU · Raw
SQ160
BP100
DL160
Total420
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ—
BP155
DL—
Total155
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ170
BP132.5
DL175
Total477.5
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ—
BP132.5
DL—
Total132.5
- BCPA Fall Classic1
Oct 22, 2022 · CPU · Single-ply
SQ—
BP165
DL—
Total165
- Summer Open1
Aug 20, 2022 · CPU · Raw
SQ—
BP130
DL—
Total130
- BCPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- BCPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ175.5
BP135.5
DL180
Total491
- BCPA Spring Showdown1
Apr 30, 2022 · CPU · Raw
SQ175
BP135
DL185.5
Total495.5
- BCPA Spring Showdown1
Apr 30, 2022 · CPU · Raw
SQ—
BP130
DL—
Total130
- Fall Classic Powerlifting and Bench Press Championships1
Dec 4, 2021 · CPU · Raw
SQ—
BP135
DL—
Total135
- Western CanadiansDQ
Nov 13, 2021 · CPU · Raw
SQ—
BP—
DL—
Total—
- Western Canadians2
Nov 13, 2021 · CPU · Raw
SQ—
BP130
DL—
Total130
- Summer Open Powerlifting and Bench Press Championships1
Aug 28, 2021 · CPU · Raw
SQ—
BP130
DL—
Total130
- BCPA Mens Provincials1
Jun 22, 2019 · CPU · Raw
SQ—
BP130
DL—
Total130
- BCPA Mens Provincials1
Jun 22, 2019 · CPU · Raw
SQ165
BP130
DL185
Total480
- BCPA Winter Open1
Feb 23, 2019 · CPU · Raw
SQ—
BP135
DL—
Total135
- BCPA Fall Classic1
Sep 15, 2018 · CPU · Raw
SQ—
BP130
DL—
Total130
- BCPA Winter Open1
Feb 10, 2018 · CPU · Raw
SQ—
BP145
DL—
Total145
- BC Fall Classic1
Sep 16, 2017 · CPU · Raw
SQ160
BP140
DL185
Total485
- Vancouver Pro-Am and Expo1
Jul 8, 2017 · CPL · Raw
SQ—
BP140
DL—
Total140
- Vancouver Pro-Am and Expo1
Jul 8, 2017 · CPL · Raw
SQ—
BP140
DL—
Total140
- BC Provincial Championship1
Jun 10, 2017 · CPU · Raw
SQ—
BP140
DL—
Total140
- BCPA Winter Open1
Feb 18, 2017 · CPU · Raw
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Garrett Cartwright-BentleyCanada · 3 meets together905kg523.43 DOTS
- Laine JackartCanada · 3 meets together828.5kg466.76 DOTS
- Terry YoungCanada · 2 meets together850kg481.74 DOTS
- Brandon Lee #10England · 2 meets together727.5kg421.03 DOTS
- Darren BallEngland · 2 meets together—
- Shane MartinCanada · 2 meets together933kg541.82 DOTS
- Kenneth SandvikFinland · 1 meet together1,086kg593.44 DOTS
- John MacDonald #1Canada · 1 meet together965kg556.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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