Lifter profile
John Rakowsky
3 meets from 2009 to 2010
Top 0.5 %
of ranked men, by best DOTS
John Rakowsky competed in 3 powerlifting meets between 2009 and 2010, with APF and IPA. The best total, 907.18 kg (multi-ply, -105 kg), was set in April 2010 at South Carolina Battle of the Bad, 68.03 kg more than at the first full-power meet in January 2009. With 558.89 DOTS, John Rakowsky ranks #1,402 among men in the USA rankings and in the top 0.5% of ranked men worldwide.
362.87kg
Apr 17, 2010 · APF
294.84kg
Apr 17, 2010 · APF
249.48kg
Apr 17, 2010 · APF
907.18kg
Multi-ply · -105 kg
558.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2010 | Senior NationalsAPF · Multi-ply · M_OEM_APF | 100 kg98.3 | 365365365 | 295305317.5 | — | — | — | DQ |
| Jun 5, 2010 | Senior NationalsAPF · Multi-ply · Bench only · M_OEM_APF | 100 kg98.3 | — | 295305317.5 | — | — | — | DQ |
| Apr 17, 2010 | South Carolina Battle of the BadAPF · Multi-ply · M_OEM_APF | 100 kg99.79 | — | — | — | 907.18 | 558.89 | 1 |
| Jan 17, 2009 | Lexen Xtreme Pro-AmIPA · Multi-ply · Amateur Open | 100 kg98.43 | — | — | — | 839.15 | 520.10 | 1 |
- Senior NationalsDQ
Jun 5, 2010 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Senior NationalsDQ
Jun 5, 2010 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- South Carolina Battle of the Bad1
Apr 17, 2010 · APF · Multi-ply
SQ362.87
BP294.84
DL249.48
Total907.18
- Lexen Xtreme Pro-Am1
Jan 17, 2009 · IPA · Multi-ply
SQ340.19
BP249.48
DL249.48
Total839.15
Competed against
Lifters met at the same meets, same division first.
- Matt MinuthUSA · 1 meet together1,225kg726.78 DOTS
- Jason CokerUSA · 1 meet together1,104.5kg710.81 DOTS
- Corey AkersUSA · 1 meet together1,112.5kg661.64 DOTS
- Glenn BaggettUSA · 1 meet together1,015kg624.75 DOTS
- Jesse SouleUSA · 1 meet together991.1kg612.28 DOTS
- Henry FletcherUSA · 1 meet together957.5kg594.34 DOTS
- Mike LuckettUSA · 1 meet together940kg592.66 DOTS
- Stephen WagnerUSA · 1 meet together987.5kg588.55 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile