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Lifter profile

John-Rod Silverio

USAMen-74 kgRawUSAPL

2 meets from 2022 to 2023

Top 40.4 %

of ranked men, by best DOTS

#111,901 DOTS · USA

John-Rod Silverio competed in 2 powerlifting meets between 2022 and 2023, with USAPL. The best total, 502.5 kg (raw, -74 kg), was set in December 2023 at Collegiate Cup, 25 kg more than at the first full-power meet in December 2022. With 368.90 DOTS, John-Rod Silverio ranks #111,901 among men in the USA rankings and in the top 40.4% of ranked men worldwide.

Squat

170kg

Dec 2, 2023 · USAPL

Bench press

107.5kg

Dec 2, 2023 · USAPL

Deadlift

225kg

Dec 2, 2023 · USAPL

Total

502.5kg

Raw · -74 kg

DOTS

368.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

  • Collegiate Cup

    Dec 2, 2023 · USAPL · Raw

    19
    SQ

    170

    BP

    107.5

    DL

    225

    Total

    502.5

  • Collegiate Cup

    Dec 3, 2022 · USAPL · Raw

    23
    SQ

    157.5

    BP

    100

    DL

    220

    Total

    477.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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