Lifter profile
John Romanowski
3 meets from 2016 to 2017
Top 42.9 %
of ranked men, by best DOTS
John Romanowski competed in 3 powerlifting meets between 2016 and 2017, with USPA. The best total, 525 kg (raw, -83 kg), was set in December 2016 at Massachusetts-Rhode Island Open, 2.5 kg more than at the first full-power meet in May 2016. With 364.18 DOTS, John Romanowski ranks #119,444 among men in the USA rankings and in the top 42.9% of ranked men worldwide.
187.5kg
Feb 11, 2017 · USPA
115kg
Feb 11, 2017 · USPA
230kg
May 21, 2016 · USPA
525kg
Raw · -83 kg
364.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 11, 2017 | DCS Winter OpenUSPA · Raw · Open | 82.5 kg79.1 | — | — | — | 487.5 | 338.42 | 3 |
| Dec 10, 2016 | Massachusetts-Rhode Island OpenUSPA · Raw · Open | 82.5 kg79.2 | — | — | — | 525 | 364.18 | 1 |
| May 21, 2016 | Georgia State Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg79.9 | — | — | — | 522.5 | 360.55 | 4 |
- DCS Winter Open3
Feb 11, 2017 · USPA · Raw
SQ187.5
BP115
DL185
Total487.5
- Massachusetts-Rhode Island Open1
Dec 10, 2016 · USPA · Raw
SQ185
BP112.5
DL227.5
Total525
- Georgia State Powerlifting Championships4
May 21, 2016 · USPA · Raw
SQ185
BP107.5
DL230
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Danny GrigsbyUSA · 1 meet together1,060.5kg615.37 DOTS
- Chris BridgefordUSA · 1 meet together1,000kg577.57 DOTS
- Chris LeeUSA · 1 meet together910kg541.21 DOTS
- Ryan Rubio #1USA · 1 meet together740kg510.64 DOTS
- Brandis DewUSA · 1 meet together982.5kg498.39 DOTS
- Adam Miller #2USA · 1 meet together745kg497.26 DOTS
- Justin TinsmanUSA · 1 meet together785kg483.12 DOTS
- Alexander SmallUSA · 1 meet together856kg479.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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