Lifter profile
John Romnek
5 meets from 2020 to 2023
Top 88.4 %
of ranked men, by best DOTS
John Romnek competed in 5 powerlifting meets between 2020 and 2023, with USAPL. The best total, 489.9 kg (raw, 120+ kg), was set in February 2023 at Golden Eagle Teen Qualifier, 137.4 kg more than at the first full-power meet in February 2020. With 262.24 DOTS, John Romnek ranks #271,047 among men in the USA rankings and in the top 88.4% of ranked men worldwide.
186kg
Feb 4, 2023 · USAPL
102.1kg
Feb 4, 2023 · USAPL
201.9kg
Feb 4, 2023 · USAPL
489.9kg
Raw · 120+ kg
262.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Raw · MR-HS | 140+ kg147 | 167.5175180 | 95100102.5 | 185195200 | 470 | 254.13 | 6 |
| Feb 4, 2023 | Golden Eagle Teen QualifierUSAPL · Raw · MR-T3 | 140+ kg152.6 | 165.6176.9186 | 90.797.5102.1 | 188.2201.9208.7 | 489.9 | 262.24 | 1 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · MR-JV | 140 kg135.17 | 137.5147.5157.5 | 8592.597.5 | 175180180 | 425 | 235.25 | 2 |
| Feb 13, 2022 | Teen QualifierUSAPL · Raw · MR-O | 140 kg136.6 | 125142.5152.5 | 859595 | 175190197.5 | 427.5 | 235.92 | 1 |
| Feb 22, 2020 | High School National QualifierUSAPL · Raw · MR-T1 | 120 kg114.6 | 105117.5122.5 | 6567.572.5 | 135157.5· | 352.5 | 205.67 | 1 |
- WHSPA State Championship6
Mar 4, 2023 · USAPL · Raw
SQ175
BP100
DL195
Total470
- Golden Eagle Teen Qualifier1
Feb 4, 2023 · USAPL · Raw
SQ186
BP102.1
DL201.9
Total489.9
- High School Nationals2
Mar 22, 2022 · USAPL · Raw
SQ157.5
BP92.5
DL175
Total425
- Teen Qualifier1
Feb 13, 2022 · USAPL · Raw
SQ152.5
BP85
DL190
Total427.5
- High School National Qualifier1
Feb 22, 2020 · USAPL · Raw
SQ122.5
BP72.5
DL157.5
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Robby KedrowiczUSA · 2 meets together817.5kg452.38 DOTS
- Adrian EstradaUSA · 1 meet together732.55kg458.63 DOTS
- Gabriel AlvarezArgentina · 1 meet together760kg458.35 DOTS
- Will PetersonUSA · 1 meet together820kg454.16 DOTS
- Ariyo SanyaoluUSA · 2 meets together802.5kg484.26 DOTS
- Ty FelleUSA · 2 meets together700kg477.49 DOTS
- Mason MitchellUSA · 2 meets together767.5kg474.85 DOTS
- Miguel Matías Guzman DroguettUSA · 2 meets together699kg473.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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