Lifter profile

John Roou

USAMen-105 kgSingle-plyUSPF

1 meet in 1990

Top 7.9 %

of ranked men, by best DOTS

#19,039 DOTS · USA

John Roou competed in one powerlifting meet in 1990, with USPF. The best total, 745 kg (single-ply, -105 kg), was set in April 1990 at Collegiate Nationals. With 458.56 DOTS, John Roou ranks #19,039 among men in the USA rankings and in the top 7.9% of ranked men worldwide.

Squat

285kg

Apr 7, 1990 · USPF

Bench press

175kg

Apr 7, 1990 · USPF

Deadlift

285kg

Apr 7, 1990 · USPF

Total

745kg

Single-ply · -105 kg

DOTS

458.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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