Lifter profile
John Rosales
1 meet in 2024
Top 73.9 %
of ranked men, by best DOTS
John Rosales competed in one powerlifting meet in 2024, with IHSPLA. The best total, 405.97 kg (raw, -74 kg), was set in March 2024 at Warrior Regional. With 304.02 DOTS, John Rosales ranks #218,709 among men in the USA rankings and in the top 73.9% of ranked men worldwide.
147.42kg
Mar 13, 2024 · IHSPLA
74.84kg
Mar 13, 2024 · IHSPLA
183.7kg
Mar 13, 2024 · IHSPLA
405.97kg
Raw · -74 kg
304.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2024 | Warrior RegionalIHSPLA · Raw · Men | 75 kg70.31 | 129.27142.88147.42 | 70.3174.8474.84 | 165.56183.7195.04 | 405.97 | 304.02 | 4 |
- Warrior Regional4
Mar 13, 2024 · IHSPLA · Raw
SQ147.42
BP74.84
DL183.7
Total405.97
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile