Lifter profile

John Ruza

USAMen-105 kgSingle-plyADFPASCI

2 meets in 1984

Top 44.5 %

of ranked men, by best DOTS

#124,070 DOTS · USA

John Ruza competed in 2 powerlifting meets in 1984, with ADFPA and SCI. The best total, 610.08 kg (single-ply, -120 kg), was set in June 1984 at State Correctional Institution Meet. With 361.33 DOTS, John Ruza ranks #124,070 among men in the USA rankings and in the top 44.5% of ranked men worldwide.

Squat

226.8kg

Jun 30, 1984 · SCI

Bench press

140.61kg

Jun 30, 1984 · SCI

Deadlift

242.67kg

Jun 30, 1984 · SCI

Total

610.08kg

Single-ply · -120 kg

DOTS

361.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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